Ep3: Building World-Class Resilience and Recovery with Chris Duffin

Chris Duffin is arguably one of the strongest pound-for-pound humans in the world. He's the ONLY person who has squatted and deadlifted over 1000lbs for reps and he holds the Guinness World Record on the Sumo Deadlift. He's also an inventor and entrepreneur, co-founding Kabuki Strength, Bearfoot Athletics, and Buildfast Formula. Chris details his incredible story of trauma and resilience in his bestselling book, "The Eagle and the Dragon: A Story of Strength and Reinvention." In this episode of Morpheus Radio, Chris shares his strategies for recovery and resilience that help him stay healthy while performing at a world-class level.