Facts Only Podcast

Adam Waithe
Facts Only Podcast Podcast

FACTS ONLY the podcast where we speak only facts. I started this podcast to share my personal experiences and advice on topics that are important to not only me but many others out there. Over the past year a lot has changed so tune each week to get a new insight and perspective into my mind. Thank you all for the support so far and can’t wait to continue this new journey. Best Wishes, Adam Waithe My Instagram: @AdamWaithe

  1. 30/01/2023

    5 Books That Changed My Life

    hello beautiful people x   In this podcast, I talk you through 5 Books That Changed My Life. Whether you’re into reading books or not, that doesn’t matter. What matters is that you’ve come this far and you’re going to go further. Throughout this podcast I’ll be giving you my reasons as to why these are 5 Books That Changed My Life and also how you can too. It’s not easy changing your life around but what matters is starting. If you truly want to see change in your life then you will have to take the steps to make it happen. This is why reading is definitely a huge part in turning your life and results around. There are hundreds of books that you can read that will offer a quick fix, easy solutions and get rich quick schemes but this isn’t about that. It’s about you. As long as you put yourself first, learn to manage your emotions, observe your thoughts and finally allow yourself to… be yourself then you will see the results you’re looking for.    These are the books that I mentioned in the video:  - Healing Is The New High By Vex King  - Everything Is Fxcked By Mark Manson  - The Power Of Now By Eckhard Tolle  - The Chimp Paradox By Dr Steve Peters  - The Subtle Art Of Not Giving A Fxck By Mark Manson    If you have any more in-depth questions about anything then leave it down below and I’ll try and get back to you.    If you're curious about taking the leap and diving into the self development world yourself then this podcast is for you. It’s always hard finding the inspiration to take a jump and maybe this is it. Why not? I know everything comes down to time but if not now then when? And if there’s no when then how?   Anyways, thanks for the support!    Instagram: @AdamWaithe

    23 min
  2. 24/01/2023

    The Art Of Letting Go & Resetting Your Dopamine Levels

    Yes legends x We're back with another podcast and this time we speak about The Art Of Letting Go and how doing so will greatly benefit your life. It's not easy letting go, but after this episode hopefully you find it just a little easier. Do you find it hard to let go of things? Do you want to know how it's done? Well this podcast is for you. I'll answer questions in a way that's respectful and non-judgmental. You don't have to be afraid to ask questions anymore!  If you're struggling to let go of things whether thats people, objects, emotions, feelings, that thing your coworker said then you may not know why. In this podcast, we'll share with you some of the reasons why you're not able to let go and how you can start to change your situation.  Whether you want improve your life forever or in a bad spot and want to have a break, this podcast will help you understand why you're not finding a solution that works for you. We will cover topics like how to become aware of why you do things, how to deal with attachment issues and how to create a relationship with with yourself that will be fulfilling for both of you and the people around you. After listening to this podcast, you'll be able to understand yourself a little bit better through stories of my own experience and start to take the necessary steps to change any mindsets you need to. I'm looking forward to making lots more content this year and bring the movement of authenticity. It's time to speak FACTS ONLY and start enjoying life as it should be lived. Instagram: @AdamWaithe  & @Kofi.Paints Have a Great week! Love,  Adam

    59 min
  3. I Quit Alcohol For A Year, This Is What I Learnt

    18/01/2023

    I Quit Alcohol For A Year, This Is What I Learnt

    Yes legends x   We're back with another podcast and this time we dive into my experience not drinking alcohol for a year but most importantly the THINKING behind our choices. In this episode we look at things as to why we are tempted to drink, how to prepare yourselves from external pressures. It's all about mindset and it's totally possible for you to change your life for the better. Do you have questions about quitting alcohol? Do you want to know how it's done? Well this podcast is for you. I'll answer questions in a way that's respectful and non-judgmental. You don't have to be afraid to ask questions anymore!  If you're struggling to stop then you may not know why. In this podcast, we'll share with you some of the reasons why you're not able to stop and how you can start to change your situation.  Whether you want to quit forever or in a bad spot and want to have a break, this podcast will help you understand why you're not finding a solution that works for you. We will cover topics like how to become aware of why you do things, that's right for you, how to deal with communication issues and how to create a relationship with alcohol that's fulfilling for both of you and the people around you. After listening to this podcast, you'll finally be able to understand why you're drinking as much as you do and start to take the necessary steps to change that!    I'm looking forward to making lots more content this year and bring the movement of authenticity. It's time to speak FACTS ONLY and start enjoying life as it should be lived.    Instagram: @AdamWaithe  & @Kofi.Paints    Have a Great week!   Love, Adam

    33 min

About

FACTS ONLY the podcast where we speak only facts. I started this podcast to share my personal experiences and advice on topics that are important to not only me but many others out there. Over the past year a lot has changed so tune each week to get a new insight and perspective into my mind. Thank you all for the support so far and can’t wait to continue this new journey. Best Wishes, Adam Waithe My Instagram: @AdamWaithe

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada