Find Your Fierce With Nikki Ellis

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Find Your Fierce With Nikki Ellis Podcast

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations. ‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

  1. 3 DAYS AGO

    Inspirational Story | Jeff Patterson - Meditation Arts Expert

    Hi PodSquad, Today on the podcast we have an incredible guest, Jeff Patterson - The Yielding Warrior. For the past 36 years Jeff has been practicing the meditative arts and how their power can enhance overall life experiences. Studying the historical, philosophical, and health aspects of meditative arts. Jeff came to the important realisation in regards to the concept of yielding. Now he is on a mission is to share his knowledge after witnessing the positive and profound impact he's seen in thousands of his students. Jeff is the author of three books, has created two audio courses, and produced hundreds of videos on Tai Chi and Qigong, and believes he can help anyone achieve their goals. Enjoy meeting the incredible Jeff Patterson https://www.theyieldingwarrior.com/ See omnystudio.com/listener for privacy information.

    35 min

  2. 5 DAYS AGO

    Monday Motivation 147 (Energy Expenditure & Acronyms)

    Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Energy Expenditure and explains some exercise Acronyms See omnystudio.com/listener for privacy information.

    17 min

  3. 17 SEPT

    Inspirational Story | Kaitlin Knifton - Olympic Rower

    Hi all, Fresh from the Paris Olympics, I am so excited to introduce you to rower, athlete and amazing human Kaitlin Knifton. Kaitlin has accomplished so much in her chosen sport and shares some wonderful insights into the life of a dedicated athlete. What does it take to be the best and whats next for Kaitlin? Find out with this chat on Find your Fierce. Nik Xx See omnystudio.com/listener for privacy information.

    37 min

  4. 15 SEPT

    Monday Motivation 146 (Gut Health)

    Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Gut Health See omnystudio.com/listener for privacy information.

    19 min

  5. 8 SEPT

    Monday Motivation 145 (Changing Habits - Hierarchy of Competence)

    Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about - Changing Habits - Hierarchy of Competence See omnystudio.com/listener for privacy information.

    18 min

  6. 3 SEPT

    Inspirational Story | Kevin Palmieri - Self Help Expert & Podcaster

    Kevin Palmieri is the Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast. Kevin has a famous saying that I love. – ‘Rock bottom has a basement’In his mid 20's, Kevin seemed to have it all - a beautiful girlfriend, a high paying job, sports car, a dream body... but he still ended up sitting on the edge of a bed debating suicide. After his rock-bottom moment, Kevin went all in on holistic self-improvement to overcome his anxiety, depression and to finally live the life he had always dreamed of. Kevin now helps others find their best self through his award-winning podcast and public speaking engagements. Kevins main themes revolve around consistency, commitment, habits, mindset, confidence, fear, relationships, limiting beliefs and everything in between. I hope you love getting to know Kevin and you find some elements in this discussion that will help you on your journey. Nik Xx Next level University Podcast: https://open.spotify.com/show/5SDGgQSRRaoCcWbnToL6o9?si=a0bcf6a98ef547c5 Kevin's Instagram: www.instagram.com/neverquitkid See omnystudio.com/listener for privacy information.

    43 min

  7. 1 SEPT

    Monday Motivation 144 (Muscles & Weight Training)

    Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about what happens to our muscles during weight training See omnystudio.com/listener for privacy information.

    18 min

  8. 27 AUG

    Inspirational Story | Dr Chloe Pearson - Osteopath

    Hi All, For those that are familiar with Cinch you will know that we share our space with Daley Health, a multi-disciplinary Allied Health Clinic.  We have loved watching Daley Health grow and the latest edition is Osteopath, Dr. Chloe Pearson. Today we chat to Chloe about everything from Osteopathy, Health and her fitness regime. Hope you love her journey, Nik Xx See omnystudio.com/listener for privacy information.

    31 min
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About

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations. ‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

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