136 episodes

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. Alex Elle

    • Personal Journals

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

    Maria on Inner Wisdom

    Maria on Inner Wisdom

    Alex sits down with therapist and coach Maria Sosa to talk about inner wisdom, intuitive eating, and trusting our voice and identity in self-care. 

    Follow & connect with Maria on Instagram at @holisticallygrace
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    LIVE SHOW TICKETS HERE

    hey, girl. is mixed & produced by Wayne Bertram.
    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 28 min
    LIVE SHOW in DC!

    LIVE SHOW in DC!

    HEY GIRL LIVE SHOW TICKETS BELOW: https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2019-2020/hey-girl.-podcast-live-72059/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 2 min
    Revisiting: Sada on Music, Mourning, and Motherhood

    Revisiting: Sada on Music, Mourning, and Motherhood

    Alex sits down with singer and songwriter, Sada K., to discuss her journey through motherhood, mourning, and music. Download the new single from Sada K. "Ready" here http://www.sadakmusic.com/albums
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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 44 min
    Jill on Astrology & Self-Care

    Jill on Astrology & Self-Care

    Alex sits down with Jill of Spirit Daughter to discuss astrology, self-care, boundaries, and self-accountability. 

    Follow & connect with Jill on Instagram at @SpiritDaughter
    ————
    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    New Year, Better You: second chance!

    New Year, Better You: second chance!

    Join me for a virtual Self-Care Session rooted in writing practice, self-exploration, and community building. Find out more and register at the link below!

    SIGN UP for wave 2 of NYBY: https://www.alexelle.com/nyby-course

    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe for Alex's free self-care writing practice here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 4 min
    Revisiting: Alex on Evolution + Self-belief

    Revisiting: Alex on Evolution + Self-belief

    In this episode, host, Alex Elle, is on the other side of the mic getting interviewed by her close friend, Ajolique. The topic of discussion is centered around the birth of her second child, the journey to entrepreneurship, authentically moving through the world, and figuring it all out in due time.

    ————

    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min

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