Meditate with Dawn

Dawn Knight
  • 0.0 (0)
  • MENTAL HEALTH
  • MONTHLY
Meditate with Dawn

Dawn is Vaco's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness; Experiencing and acknowledging all that is.

  1. 12 AUG

    Meditation for Body Awareness

    Meditate with Dawn

    11 min

  2. 29 JUL

    Body Scan Meditation

    Meditate with Dawn

    11 min

  3. 8 JUL

    Life Force Meditation

    Meditate with Dawn

    10 min

  4. 1 JUL

    Mindfulness Meditation

    Focusing on the breath and where you feel it in your body the most.

    11 min

  5. 23/10/2023

    Flowing Awareness Meditation

    Meditate with Dawn

    12 min

  6. 16/10/2023

    Meditation for Being Peace

    Meditate with Dawn

    13 min

  7. 25/09/2023

    Breath and Body Awareness

    Meditate with Dawn

    10 min

  8. 18/09/2023

    Meditation for Releasing Resistance

    Meditate with Dawn

    12 min
See All (109)

About

Dawn is Vaco's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field. Join Dawn as we explore the depths of stillness; Experiencing and acknowledging all that is.

Information

  • Creator
    Dawn Knight
  • Years Active
    2020 - 2024
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © 2024 Dawn Knight

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