#NOLABELS Rambles

Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood. Support this podcast: https://podcasters.spotify.com/pod/show/nicola--reed/support