57 episodes
Sleep Summit 365 Sleep Summit 365
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- Health & Fitness
Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.
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Mountainside Creek Rain(Low Hz) Meditation Rem Sleep
Gentle rain ascends over the mountain side. It engulfs the creek water, it overflows and runs heavy downstream. Cover Art:Triple 3 GVD via Instagram
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Underwater Ambience (Low Hz) Meditation Rem Sleep
Deep water flow. Immersed in the current of the waves and power of the water. Cover Art: Triple 3 GVD via Instagram. Background Picture via pexels
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Ocean Waves Boat Deck
In the open in ocean, the strong waves crash on to the boat. The rhythmic sounds of the ocean against the boat soothe the atmosphere. Cover Art:Triple3gvd
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Fort Worth Water Gardens Ambience (Water Flow)
The Fort Worth Water Gardens, built in 1974, is located on the south end of downtown Fort Worth. The quiet, blue meditation pool is encircled with cypress trees and towering walls that are covered in thin plane of water that cascades almost 90 degrees down to the sunken blue water feature. -Info from Wikipedia. Cover Art-Triple3gvd
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Snow On The Waterfall-Water Flow(Low Hz-Meditation)
The snowfall drizzles over the waterfall, slowly flowing into the stream. Cover Art:Triple3gvd
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Small Overflow Stream (Cedar Ridge Preserve) Low Hz
Along the Cattail Pond trail in Cedar Ridge Preserve, lies a small overflow under a wooden bridge. It creates a soothing sound of streaming water. Cover Art:Triple3gvd