Small Doses with Amanda Seales

Urban One Podcast Network

3.5 (2)
SELF-IMPROVEMENT
UPDATED WEEKLY

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

4 DAYS AGO

Side Effects of Disconnecting from Instagram

This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

44 min
22 JAN

Side Effects of Union Busting (with Alejandra Quintero)

This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

35 min
15 JAN

Side Effects of Making Black Music (with Lalah Hathaway)

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity. See omnystudio.com/listener for privacy information.

52 min
8 JAN

Side Effects of Accountability

This week, we discuss the discomfort, growth, and transformation that come with owning your truth and holding others accountable to theirs. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

42 min
1 JAN

Side Effects of Small Doses Best of 2024

This week, we’re revisiting your favorite conversations of 2024. Join us for the highlights and standout moments you loved most! For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

54 min
25/12/2024

Side Effects of Keep It or Dump It 2024

Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

35 min
18/12/2024

Side Effects of Black Folks & Water (with Danielle Hodge)

We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

40 min
11/12/2024

REPLAY: Side Effects of Faith (with Kirk Franklin)

We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

50 min

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Amanda Seales

Host

3.5

out of 5

2 Ratings

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.