Take Each Moment Podcast

Tatianna Mott - Actor, Singer, Dancer, Producer
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  • MENTAL HEALTH
Take Each Moment Podcast Podcast

Take Each Moment Podcast, hosted by Tatianna Mott, is meant to inspire listeners to do just that -- take each moment and live each moment. Each weekly theme of music, testimonies, and guided meditations remind listeners that we are all in this together. Anything that you're going through, we hope you are able to connect with someone featured in our podcast who has gone through a similar moment and has successfully moved on to the next. We encourage you all to give peace, share love, and enjoy the happiness.

  1. 31/05/2021

    Host Chat - Season 2 Mid-Season Finale: Birthday Reflections on Life

    It's host Tatianna Mott's birthday today! It's also our mid-season finale, so our hosts reflect back on not only the last 2 months producing Take Each Moment together, but also the last 33 years as mother and daughter. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    30 min

  2. 28/05/2021

    Mental Health Awareness Month: Borderline Personality Disorder ft. Wanda Jin

    Actress and creator Wanda Jin shares her experience of living with borderline personality disorder while coping with childhood traumas and ongoing everyday traumas as an Asian-American woman. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and tune in on Monday, May 31st for a special birthday host chat to conclude the first half of Season 2. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    21 min

  3. 21/05/2021

    Mental Health Awareness Month: Personality Disorders ft. Dr. Leahcim Semaj

    For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on personality disorders and the ways in which they present amidst racial, cultural, and social constructs. Here to explain more about them is transformation psychologist Dr. Leahcim Semaj. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    30 min

  4. 17/05/2021

    Mental Health Awareness Month: Anxiety Disorders ft. Michelle Vidal

    For Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on anxiety disorders such as social anxiety, separation anxiety, and generalized anxiety disorders. Here to explain more about them is school psychologist Michelle Vidal.  Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    31 min

  5. 17/05/2021

    Guided Meditation: Depression & Anxiety ft. Tatianna Mott

    Take a moment to wind down with this week's 5-minute guided meditation on Depression & Anxiety ft. Tatianna Mott. Music by Matthew Thomas. [Note: This episode was set to publish Friday, May 14th, 2021, but apparently never went through. Our apologies] www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.

    6 min

  6. 10/05/2021

    Mother's Day Special: Postpartum Depression ft. Asher Makeba

    Today, in our special Mother’s Day episode, we are joined by the phenomenal singer/songwriter and mother of four, Asher Makeba ft. her song “Like I Do.” We invited Asher in to speak with us today because not only is she a bright light and dear friend of ours, but today May 10th holds special significance in her life as it is the date her beloved mother, the iconic songstress Betty Wright, made her ancestral transition on Mother’s Day last year. As you know, we here at Take Each Moment Podcast are celebrating Mental Health Awareness Month, and in continuing our discussion on mood disorders, Asher shares with us not only her experience of grief, but also her own motherhood journey through two bouts of postpartum depression. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    35 min

  7. 03/05/2021

    Mental Health Awareness Month: Affective Disorders ft. Dr. Alexandra McGlashan

    May is Mental Health Awareness Month, so for the next few weeks, we will be bringing in experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on Affective or Mood disorders such as depression and bipolar disorder. Here to explain more about them is Dr. Alexandra McGlashan.   Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on social media for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Give peace. Share love. Enjoy the happiness.

    24 min

  8. 30/04/2021

    Guided Meditation: Forgiveness ft. Tatianna Mott

    Take a moment to wind down with this week's 5-minute guided meditation on Forgiveness ft. Tatianna Mott. Music by Matthew Thomas. www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.

    7 min
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Trailer

About

Take Each Moment Podcast, hosted by Tatianna Mott, is meant to inspire listeners to do just that -- take each moment and live each moment. Each weekly theme of music, testimonies, and guided meditations remind listeners that we are all in this together. Anything that you're going through, we hope you are able to connect with someone featured in our podcast who has gone through a similar moment and has successfully moved on to the next. We encourage you all to give peace, share love, and enjoy the happiness.

Information

  • Creator
    Tatianna Mott - Actor, Singer, Dancer, Producer
  • Years Active
    2019 - 2021
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Tatianna Mott
  • Show Website
    Take Each Moment Podcast

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