The Laura Dowling Experience

Laura Dowling
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The Laura Dowling Experience

Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.

  1. Women's Bone Health: Osteoporosis, Fibromyalgia, & Perinatal Wellness with Dr. Orla Ní Mhuircheartaigh #099

    48 นาทีที่แล้ว

    Women's Bone Health: Osteoporosis, Fibromyalgia, & Perinatal Wellness with Dr. Orla Ní Mhuircheartaigh #099

    In this episode, we’re joined by Dr. Orla Ní Mhuircheartaigh, a consultant rheumatologist with experience spanning from the Mayo Clinic to acute medicine in London. Dr. Ní Mhuircheartaigh shares her insights on women’s bone health, the critical role of estrogen, and how Hormone Replacement Therapy can help prevent osteoporosis.We explore how diagnostics like DEXA scans and FRAX scores are used to assess fracture risk, alongside treatment options like bisphosphonates and biologics for autoimmu...

    1 ชม. 18 นาที
  2. Moving Beyond Diet Culture: Guilt-Free Eating, Family Nutrition, and Meal Tips with Josh Percival #098

    21 พ.ย.

    Moving Beyond Diet Culture: Guilt-Free Eating, Family Nutrition, and Meal Tips with Josh Percival #098

    In this episode, we’re joined by dietitian Josh Percival, to explore how to move beyond diet culture and shift the focus from weight loss to health gain. Josh shares how family mealtimes can support better nutrition and why it’s time to drop labels like “sin” from food choices. We also introduce continuum thinking to help create more sustainable eating habits.Josh offers practical tips for balancing protein, carbs, and fats in everyday meals, along with advice on managing cholesterol and the ...

    1 ชม. 28 นาที
  3. Sleep Hacks, Brain Power, and Parenting in the Digital Age with Mentalist Keith Barry #097

    14 พ.ย.

    Sleep Hacks, Brain Power, and Parenting in the Digital Age with Mentalist Keith Barry #097

    In this episode, we’re joined by Keith Barry, the world-famous hypnotist and mentalist, to explore the mindset behind his incredible career and his new book, Sleep Hacks. Keith shares how he uses brain hacking not only to wow audiences but also to help people grow in life and work. From taking news detoxes to the importance of quality sleep, Keith’s insights offer a fresh take on making real changes to improve wellness.We dive into the effects of modern life on our sleep—how screens, stress, ...

    1 ชม. 13 นาที
  4. Heavy Periods, PMDD and Psychosexual Health with Dr. Orla Conlon #096

    7 พ.ย.

    Heavy Periods, PMDD and Psychosexual Health with Dr. Orla Conlon #096

    In this episode, we’re joined by Dr. Orla Conlon, an expert in obstetrics and gynaecology, who brings over 25 years of experience to our conversation. We discuss the often-overlooked psychological impact of conditions like PMS and PMDD, and Dr. Conlon shares why empathy and understanding are so important in women’s healthcare.We dive into the struggles young women face with heavy and painful periods, exploring when symptoms may signal conditions like endometriosis. Dr. Conlon explains various...

    1 ชม. 31 นาที
  5. Beauty, Business and Balancing Self-Care: The AYU Story with Suzie O'Neill #095

    31 ต.ค.

    Beauty, Business and Balancing Self-Care: The AYU Story with Suzie O'Neill #095

    In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care.We chat about the self-care habits that boost confidence, especially for busy women—whether it’s putting on a bit of makeup, running marathons, or horse-riding with her kids. Suzie and I also discuss the role of diet...

    1 ชม. 7 นาที
  6. Rethinking Fitness: The Power of Movement for All Ages with Albert Kehoe #094

    24 ต.ค.

    Rethinking Fitness: The Power of Movement for All Ages with Albert Kehoe #094

    In this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping people recover from injuries, manage pain, and stay mobile, while showing the long-term benefits of exercise.We chat about how modern life has changed our activity levels and what we can do to stay fit. Albert gives practical tips for starting a fitness journey, highlighting the benefits of resistance train...

    1 ชม. 10 นาที
  7. Heart Health Made Easy: Simple Tips for a Longer Life with Dr. Paddy Barrett #093

    17 ต.ค.

    Heart Health Made Easy: Simple Tips for a Longer Life with Dr. Paddy Barrett #093

    In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives.We also clear up some common myths about cholesterol, statins, and heart health, and ask if midlife women should be thinking about taking HRT to protect their hearts. Plus, we tal...

    1 ชม. 11 นาที
  8. ADHD in Women and Girls: Unraveling the Gender Diagnosis Gap with Dr. Sarah Carty #092

    10 ต.ค.

    ADHD in Women and Girls: Unraveling the Gender Diagnosis Gap with Dr. Sarah Carty #092

    In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field.Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, and the challenges children with ADHD face in school.We explore the testing process for ADHD, including the QB test and other assessments. Dr. Carty a...

    1 ชม. 27 นาที
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เกี่ยวกับ

Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.

ข้อมูล

  • ผู้จัดทำ
    Laura Dowling
  • ออกอากาศปี
    พ.ศ. 2565 - พ.ศ. 2567
  • ตอน
    100
  • การจัดระดับ
    ไม่เหมาะสม
  • ลิขสิทธิ์
    © 2024 The Laura Dowling Experience
  • เว็บไซต์รายการ
    The Laura Dowling Experience

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