73 Seconds: From Here to Healing

Zacharias Sexual Abuse Center
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73 Seconds: From Here to Healing Podcast

Every 73 seconds, someone in America is sexually assaulted. Here at the Zacharias Sexual Abuse Center, we believe and support survivors, as well as work to end sexual violence in our communities. Each month on "73 Seconds," we will be bringing you sexual assault topics head-on. Catch "73 Seconds" on Spotify, iTunes, Amazon Music, or wherever you get your podcasts.

  1. Let's Get Cozier: Discussing Survivorship

    24/12/2021

    Let's Get Cozier: Discussing Survivorship

    In this episode, we talk with close friend, Jean Cozier, about the commonalities between the healing process for cancer survivors and sexual assault survivors. Stay tuned for some grounding techniques at the end to use whenever you may be feeling triggered/in a flashback this holiday season.

    1h 1m
  2. Mystery Bonus Episode

    23/12/2021

    Mystery Bonus Episode

    Listen in for a short and fun episode guaranteed to pique your interest...

    10 min
  3. Mental Health and Suicide Prevention for Veterans

    22/12/2021

    Mental Health and Suicide Prevention for Veterans

    Listen in as we talk with Dean Adams from the Lake County Veterans and Family Services Foundation about suicide prevention for veterans, conversations around mental health, military sexual trauma and so much more.

    1h 16m
  4. A Conversation with Isabella Nuño

    05/10/2021

    A Conversation with Isabella Nuño

    On this episode, we talked with, Isabella Nuño, the co-president of Latinos Unidos and To Write Love on Her Arms at Lake Forest College. Listen in as we talk about goals that Isabella has for these groups, a conversation on machismo in latinx culture and it’s impact, media representation surrounding machismo, as well as discussing mental health awareness and suicide prevention.

    57 min
  5. What the Health!: Medical Advocacy for Survivors

    07/09/2021

    What the Health!: Medical Advocacy for Survivors

    On this episode, we talked with our close community partner, Chenel VandenBerk, a sexual assault nurse examiner here in Lake County. We work very closely with Chenel to support survivors throughout their medical exams, although this has been virtual lately due to the pandemic. Listen in as we talk about anatomy and frequently asked questions when it comes to sexual assault, answered by a nurse who works solely with survivors.

    1h 15m
  6. Let's Get Cozier

    31/07/2021

    Let's Get Cozier

    Listen in as we talk about longtime friend and donor, Jean Cozier’s personal commitment to our mission statement as well as learning more about her non-profit, Awakenings-- a non-profit based in Chicago that is dedicated to making visible the artistic expression of survivors of sexual violence.

    1h 3m
  7. Supporting Survivors in the LGBTQIA+ Community

    01/07/2021

    Supporting Survivors in the LGBTQIA+ Community

    We recognize that the LGBTQIA community is more vulnerable to sexual violence and we also strive to celebrate the diversity of sexuality and gender in our community. We are so excited to be joined today by two community partners who work to provide support and services for the LGBTQIA community, Megan Sayre from Sayre Counseling and Rev. Nicole Farley, PFLAG Grayslake/Round Lake Chapter.

    1h 8m
  8. Kan Win May Podcast

    15/06/2021

    Kan Win May Podcast

    Listen in as we discuss the services that Kan-Win provides, as well as talking about violence towards Asian American women and how we can be advocates.

    56 min
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About

Every 73 seconds, someone in America is sexually assaulted. Here at the Zacharias Sexual Abuse Center, we believe and support survivors, as well as work to end sexual violence in our communities. Each month on "73 Seconds," we will be bringing you sexual assault topics head-on. Catch "73 Seconds" on Spotify, iTunes, Amazon Music, or wherever you get your podcasts.

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