Anxiety, hobbies & passion projects!

Hear me out about my anxiety and what I think about having a hobby! I am speaking about my personal experience with mental distress and how I deal with it. This is by no means me saying this is how everyone feels nor is it how everyone should go about their health. Please talk to someone if you are feeling any sense of anxiety/depression, as I did see a therapist for some help & it was the best thing I could have ever done. Again, please remember, this is how I handle my situation at life and I hope it can be a step in the right direction for someone! Enjoy! Follow me on Instagram to learn more and get motivated everyday https://www.instagram.com/carolinepodolski/