Balanced Body with Ashley Mazurek

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ALTERNATIVE HEALTH

Get the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing Masterminds share their insights on creating, growing and continually improving the business of your dreams.

09/06/2023

BBs4e14 - Jason Pickard Abundance Archetype method

I wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Hero’s journey. We touched on many subjects in this podcast that relate to life challenges, resistance to soul consciousness, the hermit archetype, the lover archetype and valuable information that he has learned over the course of his travels working ...

1h 56m
24/03/2023

BBs4e13 - Stages of Initiation & Growth

Stages of Initiation/GrowthThis podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering….well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what is your take on what death means to you? This information comes from the works of Joseph Cambell and C. Jung in the book entitled “Reflections on th...

33 min
07/02/2023

BBs4e12 - Healing Through Forgiveness Workshop Discussion

To help and become the best version of Yourself?This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose, grow through stuck-ness and heal painful relationships current or past.We will walk through the many excuses, stories and different modalities we tell ourselves to begin the understanding of what forgi...

21 min
08/12/2022

BBs4e11 - Getting to Know Your Shadow Side

I will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make us more whole as a person. This holiday season is the perfect time to create this understanding and do some conscious homework that I suggest to get clear and grow more conscious. The mere shift in con...

31 min
04/11/2022

BBs4e10 - Becoming the Master of your Purpose

Becoming the Master of your Purpose:This podcast focuses on the topic of how to choose or know your purpose and what that means. I speak on my own experiences on how I came to know my purpose. There are some key elements to finding your purpose that I will unveil and finally speak on the power of manifesting what you want which plays into finding self, purpose and your manifestations. Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my websit...

55 min
01/09/2022

BBs4e9 - Fear, Let’s dissect and talk all around what that means.

Let’s dissect fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into other emotional energies and words but all taking us to a vibration that may not serve us long term as we all can take the responsibility to evolve into a better version of ourselves. I have to end on the polarity and that is the positive energy associated with fear which means love. My fav...

27 min
01/08/2022

BBs4e8 - Healing anger that hides in our body as it relates to mother and father.

This can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power, autonomy ect. and mental forms that can contribute to the physical dysfunction. I will expand on some examples and how we can move forward out of dysfunction once it’s brought to awareness. Feel ...

30 min
15/07/2022

BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually.

The Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and wants reflecting on right and left sides of our body and how that can show up physically in our lumbar spine. Enjoy the short and sweet experience!Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen a...

29 min

See All (123)

Creator

Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !
Years Active

2017 - 2023
Episodes

123
Rating

Clean
Show Website

Balanced Body with Ashley Mazurek

Spirituality

Updated weekly

Balanced Body with Ashley Mazurek

BBs4e14 - Jason Pickard Abundance Archetype method

BBs4e13 - Stages of Initiation & Growth

BBs4e12 - Healing Through Forgiveness Workshop Discussion

BBs4e11 - Getting to Know Your Shadow Side

BBs4e10 - Becoming the Master of your Purpose

BBs4e9 - Fear, Let’s dissect and talk all around what that means.

BBs4e8 - Healing anger that hides in our body as it relates to mother and father.

BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually.

About

Information

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Balanced Body with Ashley Mazurek

Episodes

BBs4e14 - Jason Pickard Abundance Archetype method

BBs4e13 - Stages of Initiation & Growth

BBs4e12 - Healing Through Forgiveness Workshop Discussion

BBs4e11 - Getting to Know Your Shadow Side

BBs4e10 - Becoming the Master of your Purpose

BBs4e9 - Fear, Let’s dissect and talk all around what that means.

BBs4e8 - Healing anger that hides in our body as it relates to mother and father.

BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually.

About

Information

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