Best Self Radio

Haley Gordon-Martin
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  • NUTRITION
  • EVERY TWO MONTHS
Best Self Radio Podcast

Welcome to Best Self Radio, a podcast to help you discover and become the best version of yourself. Your host Haley is sustainable fitness, nutrition and mindset coach who uses her knowledge of holistic nutrition, functional strength training and the subconscious mind to give you the tools and confidence you need to transform your body, mind and life. Tune in each week to be inspired, motivated and pushed to up-level in all areas of your fitness, health and lifestyle. Get ready to start transforming into your best self; a new episode starts now!

  1. 5 DAYS AGO

    Guess who's back??

    Let's catch up with Haley on this week's episode of Best Self Radio!! @haleyjamesfit @haleyjamesfitness

    33 min

  2. 12 AUG

    The Future of Best Self Radio

    Thank you for all the support over the years 💗 xoxo Haley

    11 min

  3. 25 JUL

    How to avoid burnout & reach your goals!

    In this episode of Best Self Radio Haley discusses how to avoid burnout, injury and disease in the body throughout your health and fitness journey. Book your free consultation to see if Body Restore is right for you! Send Haley a DM @haleyjamesfit and tell her what you want to hear next!

    42 min

  4. 18 JUL

    5 things to have a healthy summa!

    In this episode of Best Self Radio Haley shares 5 things you can do to have a healthy summer and feel amazing going into fall! Commit to your health this summer by reserving your spot for 1-1 coaching in the fall! Book your free call

    32 min

  5. 4 JUL

    Fitness Mistakes I've Made

    In this episode of Best Self Radio Haley shares the 7 biggest mistakes she made in her fitness journey over the last 10 years. Connect with HaleyJames Work with Haley James Fitness

    32 min

  6. 27 JUN

    Fitness Favourites

    In this week's episode of Best Self Radio Haley shares her fitness favourites! Podcasts mentioned: Physique Development Mind Pump NASM Master Instructor Roundtable The Strength Coach Podcast Supplements: HD Muscle use code 'haleyjamesfit' to save - ProHD - CreaHD - GlutaHD - VitaHD - Magnesium - Fish Oil - D3 @haleyjamesfit

    36 min

  7. 14 JUN

    My story update & new coaching philosophy

    In this episode of Best Self Radio Haley shares her fitness and health story and how her journey has shaped her coaching philosophy. Trigger ⚠️ Haley shares her struggles with eating disorders and mental health. If this is a sensitive topic for you this might not be the right podcast for you and please reach out to get help if needed xoxo Tell Haley what you are doing to be the best version of you this week @haleyjamesfit Join the Meal Planning & Prep Masterclass

    55 min

  8. 6 JUN

    Take the leap

    In this episode of Best Self Radio Haley opens up about her recent career decision and how you can use what she learnt and apply it to your own life Don't forget to let Haley know what you'd like to hear on the podcast @haleyjamesfit or haleyjamesfit@gmail.com xx

    23 min
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About

Welcome to Best Self Radio, a podcast to help you discover and become the best version of yourself. Your host Haley is sustainable fitness, nutrition and mindset coach who uses her knowledge of holistic nutrition, functional strength training and the subconscious mind to give you the tools and confidence you need to transform your body, mind and life. Tune in each week to be inspired, motivated and pushed to up-level in all areas of your fitness, health and lifestyle. Get ready to start transforming into your best self; a new episode starts now!

Information

  • Creator
    Haley Gordon-Martin
  • Years Active
    2020 - 2024
  • Episodes
    132
  • Rating
    Explicit
  • Copyright
    © Haley Gordon-Martin
  • Show Website
    Best Self Radio

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