Better Feels Great

Montrose Townsend

0.0 (0)
HEALTH & FITNESS

It's easy to waste a lot of money and time trying to lose weight on your own, especially with the number of diets and diet books out there. My name is Montrose Townsend and I am a certified Nutrition & Weight Management Coach. If you need help in losing weight and making small changes that get big results, this show is for you.

05/04/2023

Five Minutes with Montrose Episode one

This podcast is for people who are interested in healthy aging and longevity. In this first episode, I talk about what to expect over the coming weeks and I kick off with "The benefits of exercise in healthy aging". This is an easy to listen to podcast and each episode lasts just over five minutes.

7 min

1 Episode

It's easy to waste a lot of money and time trying to lose weight on your own, especially with the number of diets and diet books out there. My name is Montrose Townsend and I am a certified Nutrition & Weight Management Coach. If you need help in losing weight and making small changes that get big results, this show is for you.

Creator

Montrose Townsend
Years Active

2021 - 2023
Episodes

1
Rating

Clean

Better Feels Great

Episodes

Five Minutes with Montrose Episode one

About

Information