BMV FIT

Bryan Vazquez

0.0 (0)
HEALTH & FITNESS

BMV FIT makes fitness more simple less complex, and gives you tips on how to get the results you want in the way that works best for you. Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

10/05/2020

How to perform Optimally

I teach you how to perform optimally in this segment. --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

4 min
10/05/2020

5 Tips to get You Results.

Listen to this episode for how to get those tips you need in. --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min
21/04/2020

5 Tips You Need To Know

I go over 5 tips you should know to get started on your process towards results. If you want to stay up to date feel free to visit the youtube Channel @ BMVFIT --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min
11/02/2018

How to Motivate Yourself

In this brief segment I talk about how to motivate yourself, and how to get what you want- Results wise. Motivation in my opinion is very short-lived, so my advice is to get a plan, stick to it, and follow through. Results in my opinion is one of the main drivers for people to work hard. Take the variable of action and apply it day in and day out. --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min
07/02/2018

Recovery Tips

Hey guys! I’m back, and I’m alive just to reassure you! Been very focused on my training lately, and it’s been great gaining lean lbs of muscle and I’m having a blast! Anyway in this segment I talk to you guys about how I use these tips to help me recover and a multitude of different ways you all can begin incorporating these things into your lives! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min
23/01/2018

Mental Resilience and Exercise

Hey guys in this short segment I talk to you about how I built up my mental Resilience through Exercise, and introduce you to the the method that I first utilized when I first began my exercise journey for life. Really concise and I hope this can help you all get into a healthier routine this year and reach the goals you set for yourselves. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min
22/01/2018

Introducing Yoga to Your Life

Hey guys in this segment I speak about the benefits of yoga and how it can help you with your weight lifting goals. It sure is a good way to reach your Results, and keep a great balance, so you can continuously train with less injuries. --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

3 min
19/01/2018

Creative Workouts

In this segment I briefly introduce different ways to get creative and make your workouts more fun, I know for many people starting it may be difficult to adhere to a life-long commitment of exercise, but if you are consistently changing the workouts and routine you can effectively adapt and build this helpful habit into your life without too much effort or struggle. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

5 min

See All (24)

BMV FIT makes fitness more simple less complex, and gives you tips on how to get the results you want in the way that works best for you. Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

Creator

Bryan Vazquez
Years Active

2017 - 2020
Episodes

24
Rating

Clean

BMV FIT

How to perform Optimally

5 Tips to get You Results.

5 Tips You Need To Know

How to Motivate Yourself

Recovery Tips

Mental Resilience and Exercise

Introducing Yoga to Your Life

Creative Workouts

About

Information

BMV FIT

Episodes

How to perform Optimally

5 Tips to get You Results.

5 Tips You Need To Know

How to Motivate Yourself

Recovery Tips

Mental Resilience and Exercise

Introducing Yoga to Your Life

Creative Workouts

About

Information