Healing With Kaneenica

Kaneenica Ninawe

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MENTAL HEALTH

Healing With Kaneenica Podcast

This podcast is about positive affirmations, a very short one at that so anyone can do it at anytime even between meetings, classes or work!

03/04/2021

Deep Breathing Exercise

A simole yet effective technique to stay in the here and now. Helps to relax in anxiety provoking and emotionally triggering situations.

5 min
09/03/2021

Lets immerse in Love-10 positive affirmations for romantic relationships

Listening to or repeating positive affirmations can have a very powerful impact on our relationship making it a stronger, more loving one.

5 min
25/02/2021

Forgiveness and letting go meditation

Forgiveness is an important part of healing it allows you to move ahead from the past resentments. It helps you to let go and move on.

18 min
21/02/2021

Positive Affirmations

Affirmations strengthen us by helping us believe in the potential of an action we desire to manifest. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality. Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought”.

3 min

4 Episodes

This podcast is about positive affirmations, a very short one at that so anyone can do it at anytime even between meetings, classes or work!

Creator

Kaneenica Ninawe
Years Active

2K
Episodes

4
Rating

Clean
Copyright

© Kaneenica Ninawe
Show Website

Healing With Kaneenica