Health: A Nerd's Eye View

Julie Brown
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  • HEALTH & FITNESS
Health: A Nerd's Eye View Podcast

With a nerds eye view and a learners lens we explore multiple dimensions of health - for one and all. Practical knowledge dished up with perspective, awareness and a bit of sass. Hosted on Acast. See acast.com/privacy for more information.

  1. 13/12/2022

    Emotions, Thinking & your Immune System with Dr. Ian Weinberg

    Dr. Ian Weinberg is a pioneer in PsychoNeuroImmunology (PNI), which is the understanding of how our emotions, our thinking and our immune system work together - for good or bad. Dr. Weinberg presents to us a model of understanding on left brain dominant, right brain dominant and whole brain thinkers in the context of Covid. It is enlightening, and answers the persistent question of how can people become fixed in their thought and reject new data that challenges the hypothesis they have adopted as fact. Sure to bring many aha moments to all of you! Dr. Weinberg is a practicing Neurosurgeon in Johannesburg, SA, pioneer of PNI and Founder of the Triangles Model. Learn more about the mind-immune connection, and the patterns of thinking at: https://www.neuronostic.com Hosted on Acast. See acast.com/privacy for more information.

    29 min

  2. 04/09/2022

    Unmasking the harms of masking healthy children.

    Dr. Harald Walach joins us from Germany, with a previously recorded interview about the effects of masking on the level of C02 ppm of inhaled air during masking. We discuss the scientific method, the influence of society on inquiry and the disheartening state of "science". Since our discussion in February, Dr. Walach and his team continued to pursue publication of their findings. It was published September, 2022, linked below. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142210/ Links to primary sources to understand the fundamentals of masks with respect to particle size, efficacy and harms. SARS-Cov-2 by the numbers (April 2020). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7224694/ Covid 19 - smoke testing of surgical mask and respirators. (Dec 2020). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665646/ Comparative Studies and Articles on Mask Ineffectiveness and Harms. Dr. Paul Alexander, Dec 2021 .https://brownstone.org/articles/more-than-150-comparative-studies-and-articles-on-mask-ineffectiveness-and-harms/ Hosted on Acast. See acast.com/privacy for more information.

    41 min

  3. 20/04/2022

    What does soil have to do with Human Health?

    With Earth Day a couple days away, we wish to pay tribute to Mother Earth and the abundance she offers - and acknowledge our impacts, and the profound need to evolve our ways and focus on regenerative practices. In this episode we celebrate and share the story of Old Blue Truck Farm and beyond organic regenerative farming in the Columbia Valley of Southeastern BC.  Dale and Julie talk about the interface between human health and soil health, the ecosystem and our collective well being.  Hosted on Acast. See acast.com/privacy for more information.

    53 min

  4. 04/04/2022

    Grow Your Health

    I have long carried around the question, what is health. Its a huge question. Unpacking it has a been a preoccupation of my adult life. The past two years brought a special flavour to it, and an opportunity to learn about it from global perspectives as covid united us in our study of it. Our health is our buffer to all the risks and harms. The healthier we are, the more resilient we are. If you know that your health is your true wealth, then Grow Your Health Academy is a call to the answer of what to do about it. The academy offers a carefully designed curriculum to educate and facilitate healing with 8 fundamental health actions. One topic per month, taught by two different teachers from different perspectives. A multidisciplinary, international faculty who are committed to the vision of inspiring health through education, connection and community outreach. Hosted on Acast. See acast.com/privacy for more information.

    10 min

  5. 17/01/2022

    Vitamin D, Covid & Comorbidities with Dr. James Lundeen, BSc (E Eng), MSc (Chem), MD

    This discussion with Dr. James Lundeen reveals some startling truths. Vitamin D is not a vitamin. 80% of the globe has levels insufficient for immune health. Most cells and organs have receptors for its active form, including our immune cells. There are a lot of barriers to us getting enough including where we live, the colour of our skin, environmental toxicities and how much time we spend indoors in our modern lifestyles. If you want to pick the lowest hanging fruit, and improve the health of you and yours - listen to what this thoughtful and informed gentleman has to say about Vitamin D. To learn more, and grow health - check out the gifts and offerings at Grow Your Health Academy.    #VitaminDforAll: Over 200 Scientists and Doctors Call For Vitamin D To Combat COVID19                             Hosted on Acast. See acast.com/privacy for more information.

    49 min

  6. 01/12/2021

    On informed decision making, covid and children

    Parents face an important decision with the recent authorization of the 5-11 year old covid shots. It is the kind of decision that begs us to pause, look, and make a conscious choice from clarity. The consequences merit consideration of the whole picture, and my experience informs me that process matters, especially when it comes to undesirable outcomes. Risk is inherent in living, and this decision is about weighing the risks - like all our medical choices. While I remain wholly agnostic on your choice for your family, I strongly advocate for informed decision making and personal responsibility. I stand against shaming, bullying and coercion. Hosted on Acast. See acast.com/privacy for more information.

    13 min

  7. 28/10/2021

    Children's Super Powers in the time of Covid

    Dr. Laiqua Khadri graces us with her knowledge and important message about the superpowers of children’s mucosal immune defences in the face of Covid. She gives us a lecture on the journey of the virus into the nose, mouth and upper airways and the resistance it encounters in our immune system. This discussion is filled with important knowledge, and practical information to help you take care of your mucosal health - your first line of defence against airborne pathogens.  An introduction to the importance of psychoneuroimmunology, and its relevance to the reality our children are living is perhaps the highlight of this conversation for me. Children’s nervous systems and immune system are developing in synergy throughout their early years. Childhood traumas in these early years contribute to vulnerabilities to pathogens and disease later in life. It is incumbent upon all of us to become conscious of the reality we are giving permission to. Our children have unique superpowers and innate defences against this pathogen that has rocked our world. Without long term data, and a deeper understanding of how mRNA technology is augmenting the immune system, good or bad - we are rolling the dice. Risk of severe covid is exceedingly low in our young and healthy, so our tolerance for harm in the proposed solution should zero. Parents are facing an important decision, and it is important to be informed and make decisions from clarity, not fear.  Everyone is suffering in this covid era - in different ways, at different times. My aim is to be a messenger of peace, love and knowledge that empowers to you claim your innate health and nurture it.  It is better to have questions that can't be answered, than answers that can't be questioned. Hosted on Acast. See acast.com/privacy for more information.

    46 min

  8. 12/10/2021

    The Many Faces of Covid

    On todays episode, I bring you a guest that has recently experienced Covid, along with 20 of her family and friends. She shares with us the symptoms and realities, organized by age. Covid has many faces which is largely depending on age, health and nutritional status. For those that are at higher risk of severe covid, knowing how to respond, when to respond and what it looks like when you need help is critical information. As everyone moves inside for the fall, and with delta's insistence on meeting everyone it can, we need to be empowered with information. There are several protocols for prevention and early home treatment that have been developed by various groups around the globe. I am including links to these resources here, for your education. Some of the suggestions will not be available to everyone, depending on your geography. While this information is very helpful to understand your options and how to add nutritional supplements to your diet to support you with covid (and other viruses), it is wise and advisable to seek specific guidance for your personal circumstance from your health care provider. This information is not a substitution for personalized advice from a licensed professional. I cannot stress enough the importance of good hydration, good nutrition, ensuring your vitamin D status is sufficient, and getting enough rest. Early response is the key to improving outcomes, ensuring you are moving, breathing and drinking warm liquids. Steaming over hot water helps keep your mucosal membranes of your nose, mouth and throat at their best - and these are your first line of defence. I will dedicate an entire episode to this topic soon. C19 Protocols Front Line Covid Critical Care Alliance (FLCCC) Wishing you all health and hugs for this fall. Hosted on Acast. See acast.com/privacy for more information.

    28 min
See All (16)

About

With a nerds eye view and a learners lens we explore multiple dimensions of health - for one and all. Practical knowledge dished up with perspective, awareness and a bit of sass. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Julie Brown
  • Years Active
    2021 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Julie Brown
  • Show Website
    Health: A Nerd's Eye View

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