Managing My Grief

Miss Dilworth

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HEALTH & FITNESS

Learning to live with grief after experiencing loss can be challenging. Listen to Licensed Clinical Professional Counselor, Miss Dilworth, provide psycho-education and stories to help you learn to manage your grief. Music: Rocboy MusicIntro Voice: Dominique Brightmon

28/09/2019

MMG14: Types of Grief: Masked Grief

That’s an excerpt from the show. Today, we’ll be discussing masked grief, and, here’s the intro. Intro I’m glad you chose to join me for this discussion on Masked Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to work through Masked Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but there are other losses that occur after losing companions...

9 min
15/09/2019

MMG13: Types of Grief: Absent Grief

MMG13: Types of Grief: Absent Grief IntroI’m glad you chose to join me for this discussion on Absent Grief. At the end of the show I’ll have a “So, what to do?” section where I’ll share ideas and strategies you can use to work through Absent Grief. So, what is absent grief? I like Jennifer Kopf’s definition of absent grief that she wrote in an article on TheRecoveryVillage.com. She shares that “Absent grief refers to a prolonged state of denial when a person cannot even acknowledge ...

15 min
03/08/2019

MMG12: Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)

Show 12 Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)IntroI’m glad you chose to join me for this discussion on Complicated Grief. Did you know that there are many types of grief? Death alone is challenging to grieve, but there are other losses that occur after losing companionship, such as changes in family roles, financial changes, and loss of dreams of what could have been. Keep in mind that the type of grief we’ll be discussing isn’t “good” or “bad,” it’s a mere wa...

9 min
20/07/2019

MMG11: Types of Grief: Collective Grief

IntroI’m glad you chose to join me for this discussion on Collective Grief. What do you think Collective Grief means? The name kind of gives it away. Collective grief is when a loss occurs and it’s felt by a group. Collective grief doesn’t have to limited to one’s local neighborhood. Collective grief can occur when a traumatic event happens in one’s state, society, nation, or world wide. I can recall when terrorist attacked Paris in 2015. The devastation was felt worldwide. Building...

7 min
12/07/2019

MMG10: Types of Grief: Exaggerated Grief

Show 10 Types of Grief: Exaggerated GriefIntroI’m glad you chose to join me for this discussion on Exaggerated Grief. Did you know that there are different types of grief? The importance of talking about the different types of grief is for you to be able to identify and get a better understanding of what you are a loved one may be experiencing. When you understand what you are experiencing, it can be used as a grounding place and it can bring normalcy to the experience, which in its...

7 min
06/07/2019

MMG9: Insights from Grief Workshop, Arlington, VA

The belief behind the technique is when we are able to non judgmentally acknowledge and accept another person for where they are, it helps reduce intense emotions. By engaging in radical acceptance, the gentleman is able to reduce his level of frustration. Keep in mind that radical acceptance doesn’t equal agreement, it’s a mere way of acknowledging what is happening in a nonjudgmental fashion.That’s an excerpt from the show. Today, we’ll be discussing Insights from my most recent Manag...

10 min
21/06/2019

MMG8 Types of Grief: Distorted Grief

Intro I’m glad you chose to join me for this discussion on Distorted GriefDid you know that there are different types of grief? Death alone is challenging to grieve, but there are other losses that occur after losing companionship, such as changes in family roles, financial changes, a...

8 min
15/06/2019

MMG7 Types of Grief: Cumulative Grief

MMG7 Types of Grief: Cumulative GriefExperiencing grief after a loss is challenging in itself, but to add more loss can bring on what some call, “grief overload.” That’s an excerpter from the show. Today, we’ll be discussing Cumulative Grief And, here’s the intro.IntroI’m glad you chose to join me for this discussion on Cumulative GriefDid you know that there are different types of grief? While we discuss Cumulative Grief, keep in mind that it isn’t “good” or “bad,” it’s a me...

6 min

See All (14)

Creator

Miss Dilworth
Years Active

2K
Episodes

14
Rating

Clean
Show Website

Managing My Grief

Mental Health

Updated 06/11/2023

Managing My Grief

MMG14: Types of Grief: Masked Grief

MMG13: Types of Grief: Absent Grief

MMG12: Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)

MMG11: Types of Grief: Collective Grief

MMG10: Types of Grief: Exaggerated Grief

MMG9: Insights from Grief Workshop, Arlington, VA

MMG8 Types of Grief: Distorted Grief

MMG7 Types of Grief: Cumulative Grief

About

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Managing My Grief

Episodes

MMG14: Types of Grief: Masked Grief

MMG13: Types of Grief: Absent Grief

MMG12: Types of Grief: Complicated Grief (Traumatic/Prolonged/PCBD)

MMG11: Types of Grief: Collective Grief

MMG10: Types of Grief: Exaggerated Grief

MMG9: Insights from Grief Workshop, Arlington, VA

MMG8 Types of Grief: Distorted Grief

MMG7 Types of Grief: Cumulative Grief

About

Information

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