SAPIEN Podcast - Optimum Health & Wellness

Dr. Gary Shlifer
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SAPIEN Podcast - Optimum Health & Wellness Podcast

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

  1. 17 APR

    45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Teja

    In this week’s podcast episode, Sam Teja and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare. The necessity of supplementation is underscored, particularly in today's context where even organic produce may lack essential nutrients. Furthermore, the discourse stresses the importance of addressing hormone imbalances and accurately interpreting blood work. Collaboration with specialists like dentists for issues concerning airway health and sleep apnea is also taken up. We emphasised the importance of staying informed and making empowered decisions for patient care. Ultimately, our goal is to empower you to take control of your health journey by addressing underlying issues and embracing a holistic approach to wellness. There's an emphasis on staying abreast of research developments and making informed decisions in patient care. Don't miss this conversation that will inspire you to prioritise your health and well-being.   Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Sam Teja on Instagram: https://www.instagram.com/sammy_tejada?igsh=cmEwNGZjcnNrbGJ1 Check out Sam Teja’s Company: https://www.instagram.com/liquivida?igsh=MXkxZnU2ZTB5bTdnOA== Also, check out his products: https://www.instagram.com/liquivida_drips?igsh=ZXFhYTdrZWZ4ZWN4

    53 min

  2. 17 APR

    44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko

    Join us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit. Together, Jack and I shared our thoughts on connected ownership, challenging the norms of corporate hierarchy in the medical business, and recognizing when it's time to gracefully surrender. Follow Evolve Healthcare: https://www.instagram.com/evolve.la?igsh=MmVlMjlkMTBhMg== Follow Jack Ponomarenko: https://www.instagram.com/j_theresource?igsh=ZWI2YzEzYmMxYg==

    53 min

  3. 15 APR

    43) A Cardiologist's Journey Towards Holistic Wellness

    Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization. In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on cholesterol control medications for managing heart diseases and related conditions. Inspired by William Davis's groundbreaking work in 'Undoctored', Dr. Davis embarked on a paradigm shift towards proactive healthcare, championing holistic wellness over reactive sick care. His journey began with a pivotal decision to align himself with Liquivida. Delve into Dr. Davis's innovative interventions spanning nutrition, pharmaceuticals, and strategies to mitigate environmental toxins and flaws within the food system. Explore his holistic framework, which introduces concepts like 'stress buckets' and pioneering sleep apnea measurement tools. Our conversation traverses a diverse array of interventions and underscores the profound mind-body-spirit connection in the healing process. Together, we envision a future where spirituality enriches and complements conventional medical practices. Tune in for an insightful dialogue with Dr. Christopher Davis, a visionary leader shaping the future of healthcare. Don't forget to subscribe to the channel for more  Check out our other videos: The Essence of Evolve Health Care    • The Essence of Evolve Healthcare    Are You at Risk? Exposing the Dangers of Visceral Fat    • Are You at Risk? Exposing the Dangers...    Journey to the Psychedelic Frontier: The Truths of Plant Medicine    • Journey to the Psychedelic Frontier: ...   Follow Evolve Healthcare:   / evolve.la   Follow on TikTok :   / evolvehealthcare

    60 min

  4. 12/12/2023

    42) Laughing Through Enlightenment with Brent Pella

    Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en

    1h 10m

  5. 16/11/2023

    41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch

    Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com   Follow Sheila here: https://www.instagram.com/realsheilabella/

    1h 2m

  6. 03/11/2023

    40) Strategies for Quality Food Selection with Dr. Gary

    Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.

    1h 26m

  7. 25/10/2023

    39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman

    Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/

    1h 4m

  8. 11/10/2023

    38) Somatic Counseling and Movement Therapy with Laura McKellin

    In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health

    59 min
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About

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

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