Self unLimited - Stories of the Brave

Published by Questo
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Self unLimited - Stories of the Brave Podcast

Stories from brave people changing their own workscape by becoming Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell.

  1. 30 AUG

    Eps 57: Delia Bradshaw on a values-based life with meaningful activism

    Delia shares how three defining threads of core values have shaped her learning, her quests and her activism in a life that is 78 years young. These threads providing an intentional focus to what’s meaningful to her. With a healthy dose of reflection and journalling, she follows a simple framework that provides wisdom for how to participate in life and in groups with clarity of purpose.

    47 min

  2. 31 JUL

    Eps 56: Darryl Carr on engaging with professional community while being an introvert

    Darryl Carr shares his journey as introvert who has become a connector extraordinaire. With Helen Palmer, he talks about the power of building professional relationships. He emphasises a community-centric mindset and the value of shared experiences. With practical tips and personal insights, Darryl offers inspiration for anyone looking to expand their workscape village and grow professionally.

    45 min

  3. 31 MAY

    Eps 55: Emmagness Ruzvidzo on taking time out to realign with purpose

    Em Ruzvidzo shares about her experience of taking a month-long sabbatical from work. It was a time of introspection that helped her gain valuable perspective for what comes next in following her passions. It's not the first time, she's taken time out from work. She learnt in her 20s from her aunt about the value of rest to prevent burnout and maintain alignment with one's purpose.

    50 min

  4. 30 APR

    Eps 54: Troy King on building meaningful human connections in his workscape

    Troy shares about his personal experience of an experiment to have 30 conversations in 30 days. It's just one of the ways he makes it a priority to connect with others in his workscape because he values deep, meaningful interactions. In his experiences lie insights for enhancing one's networking skills, fostering meaningful connections, and understanding the broader impact of relationships on workscape success.

    49 min

  5. 28 MAR

    Eps 53: Logan Timmins on working creatively and playing the game of life

    Logan sees the beauty of life through a unique lens shaped by his love of nature, puzzles, and the connection he finds in playful experiences. He talks with Helen about his interests, sliding door moments and agency. He shares how he crafted an autobiographical game, which is a deep dive into pivotal events and decisions that shaped him. He demonstrates how he embraces vulnerability, introspection and the human spirit's capacity for growth. Learn more about his tabletop game at https://breathingstories.itch.io/logan and his work with game design colleagues at Amble Studio (https://amble.studio/).

    41 min

  6. 28 FEB

    Eps 52: Ingrid Jones on the practice of journaling for personal insight

    Ingrid Jones shares with Helen her transformative journey into daily journaling. She reveals how this practice has enabled her to deeply examine her emotions and reactions, offering her valuable insights for personal growth. Ingrid shares some highs and lows of her life, illustrating how journaling has become a crucial tool for self-understanding and emotional resilience. She offers a taster session for those who want to try out the journalling framework she created and follows. Learn more at https://www.journalwithingrid.com/

    42 min

  7. 29 JAN

    Eps 51: Phoebe Preuss on working with natural energy patterns

    Phoebe dances literally and figuratively between Samoan and Western cultures embracing both in her professional world. Her unique way of working is harmonious movement with the rhythms of nature. Drawing on indigenous knowledge, she embodies a gentle consideration of herself and others in her workscape. She moves forward despite fear, towards things that bring fire to her belly. And as a result she has done, and is doing, very interesting and enterprising things with her life. Like the enterprise Living Koko - learn more at https://www.livingkoko.com/

    42 min

  8. 28/11/2023

    Eps 50: Ali Farajala and Helen Palmer workshop a workscape policy on kindness

    Ali (SU Ambassador) and Helen (SU Founder) celebrate the 50th episode of the series with a special session. They explore what is means to each of them to be intentionally kind and do acts of kindness in their workscapes. They muse about and unpack what kindness could mean in a work context as they seek a meaningful definition as the basis for writing a personal workscape policy on kindness.

    41 min
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Stories from brave people changing their own workscape by becoming Self unLimited. Hear individuals share their story with Helen Palmer, creator Self unLimited and Founder of Questo. A limited series of episodes released when we discover someone with a great story to tell.

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