The 31 Minute Podcast

Mat Steinwede

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SELF-IMPROVEMENT
UPDATED WEEKLY

31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of. Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time. Join the movement.

1 DAY AGO

#251 - Let’s talk Real Estate

Jordan asks Mat a wholelot of questions about real estate success.Send us a message :)

1h 1m
5 DAYS AGO

#250 - My life now is about performance or pleasure

On this solo episode Mat talks about finding a place where he is always in shape and ready to go. Making choices that will propel him into success and looking at each choice based on performance or pleasure. Send us a message :)

18 min
16 SEPT

#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself

On this episode Mat, Jordan and Jaxson address the many mental health questions Mat gets and why he won’t join a foundation, Mat also responds to a listener about why he doesn’t talk about Klaus Schwab anymore and the main topic of todays podcast is the commitment to sit ups.Send us a message :)

43 min
12 SEPT

#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more.

On this episode Mat & Tommy talk about testosterone or food to make you bigger in body building, how eating too much really affects your body, women’s hormones and menopause, genetically modified food and what it actually mean, organic farming and a whole lots more. Send us a message :)

60 min
9 SEPT

#247 - Do what you can

On this solo episode Mat talks about managing change and growth in life. Life changes with divorce, kids, pets and growth and it’s not always going to be perfect. You just have to do what you can to maintain some sort of momentum but it’s not going to always be perfect and well structured. It’s a constant management process depending on where you’re up to.Send us a message :)

15 min
3 SEPT

#246 - Addiction

On this episode Jaxson sits and opens up with his Dad about what he is going through with addiction and life. He’s been struggling and wants some advice and guidance on how to beat it and create a better life. Send us a message :)

50 min
27 AUG

#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies.

On this episode Mat asks Maryanne about helping your new born or toddler get a good nights sleep. What it takes and how to create the best environment for that to happen.They also talk about food, energy and guidance for Mothers that are struggling in that area.Send us a message :)

51 min
19 AUG

#244 - The reflection will change when you do

On this episode Mat, Jordan and Jaxson talk about emotions and what they actually mean, how to change the results in your life and a whole lot of other stuff that may help someone blow the roof off their life. Send us a message :)

35 min

See All (251)

31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of. Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time. Join the movement.

Creator

Mat Steinwede
Years Active

2020 - 2024
Episodes

251
Rating

Clean
Show Website

The 31 Minute Podcast

The 31 Minute Podcast

#251 - Let’s talk Real Estate

#250 - My life now is about performance or pleasure

#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself

#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more.

#247 - Do what you can

#246 - Addiction

#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies.

#244 - The reflection will change when you do

About

Information

You Might Also Like

The 31 Minute Podcast

Episodes

#251 - Let’s talk Real Estate

#250 - My life now is about performance or pleasure

#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself

#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more.

#247 - Do what you can

#246 - Addiction

#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies.

#244 - The reflection will change when you do

About

Information

You Might Also Like