C9 Self Care

C9
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C9 Self Care Podcast

This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences. 

  1. 23 APR

    People Pleaser; Are You A People Pleaser?

    People Pleaser; Are You A People Pleaser?If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to start prioritizing me. I also give practical tools on how to reduce being a people pleaser.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    20 min

  2. 21 JAN

    Clean It Up Part 3 (Consumption)

    Clean It Up Part 3 (Consumption) Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    14 min

  3. 7 JAN

    Clean It Up Part 2 (Attitude)

    Clean It Up Part 2 (Attitude)Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude. Thank you so much for tuning in. New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    15 min

  4. 31/12/2023

    Clean It Up Part 1 (Social Media)

    Clean It Up Part 1This series will focus on cleaning up different areas of our life starting with social media.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    22 min

  5. 19/12/2023

    Holiday Blues

    Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. Connect with me:TikTok & Instagram: @C9SelfCarewww.c9selfcare.orgNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    20 min

  6. 24/05/2023

    Dealing with Transitions

    Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situation with ease.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    14 min

  7. 12/03/2023

    Self-Care in Marriage and Motherhood

    I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    1h 8m

  8. 02/02/2023

    Have You Hit Any Goals Yet?

    Have You Hit Any Goals Yet? Let's Talk about it.Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org20% OFF order (Code: selfcare)___________________________Self-Care Coaching www.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcareNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

    13 min
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Trailer

About

This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences. 

Information

  • Creator
    C9
  • Years Active
    2021 - 2024
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © 2024 C9 Self Care
  • Show Website
    C9 Self Care

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