243 episodes
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh
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- Society & Culture
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Essential Non-Spa Self-Care
To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: Kitchen Micro Goals
Christine shares six micro goals she is tackling in her kitchen.
RELATED EPISODES:
Mini Edit: Living Area Micro Goals
Mini Edit: Closet Decluttering Micro Goals
Mini Edit: Spring Outdoor Micro Goals
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Navigating the Caregiving Crisis (with Emily Kenway)
Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.
RELATED EPISODES:
Caregiving Across Generations (with Amy Goyer)
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.
RELATED EPISODES:
Caregiving Across Generations (with Amy Goyer)
Navigating the Caregiving Crisis (with Emily Kenway)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
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Mini Edit: Finding and Articulating Purpose
Christine shares her thoughts on finding purpose in the world.
RELATED EPISODES/LINKS:
Where do you find purpose in life?
The Power of Curiosity (with Rachel Koh)
An ageist incident at work made my blood boil. Then I realized something essential.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Caregiving Across Generations (with Amy Goyer)
In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more.
RELATED EPISODES
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Navigating the Caregiving Crisis (with Emily Kenway)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices