The Travel Transformation Podcast: Self-development & personal growth tips for travel lovers & adventure seekers

Jessica Grace Coleman
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The Travel Transformation Podcast: Self-development & personal growth tips for travel lovers & adventure seekers

Welcome to The Travel Transformation Podcast – your ultimate destination for solo travel, solo female travel, and digital nomad experiences. Explore the life-changing potential of intentional travel and location-independent working while enhancing your confidence, self-development, and personal growth. I'm Jessica Grace Coleman, introvert, author, certified travel coach, and your host for the Travel Transformation Podcast. As The Travel Transformation Coach, I'm here to inspire and guide you on your journey to boost your confidence, discover the magic of solo travel and intentional travel, and ultimately change your life. Whether you're an aspiring digital nomad, a solo traveller, or someone looking to increase your self-confidence and personal growth through staying in coliving houses and joining a worldwide community, make sure you join me every week as we dive deep into the world of travel transformation and intentional exploration. You'll also get my favourite itineraries, insider info, travel tips and tricks, and life-changing hacks to empower your adventures and build unshakeable self-confidence. Are you ready to embrace the magic of solo travel, boost your confidence, and transform your life? If so, let's embark on this incredible journey of transformation together! Travel completely changed my life – now let's change yours. This show will provide answers to questions like: * How do I start solo travelling? * How can I make money while travelling? * How can I incorporate travel into my work? * How can I boost my confidence? * How do I become a digital nomad? * How can I change my life through travel? * What is intentional travel? * How can I transform myself through self-development tools and techniques? * How can I add more meaning, purpose, excitement, and adventure to my life? * How can I have more fun in life? * How can I shake things up in my life? * How can I get out of the rut I'm stuck in? * How can I have a more adventurous life? Join me online: Visit my website: https://traveltransformationcoach.com/ Follow me on Instagram: https://www.instagram.com/traveltransformationcoach

  1. 21 HR AGO

    153. My USA Autumn Adventure Trip: Nashville, Tennessee

    In this solo episode, I continue with my travel diary around the US in autumn/fall 2024. Having driven back from Pigeon Forge to Nashville, I checked into my Airbnb – The Best Man Cave ever – before heading on to see the show at the Grand Ole Opry for my birthday! I then headed to Broadway to have some drinks at the tourist bars, and went on a Drinkers & Thinkers walking tour/bar crawl, where I met some new friends! I also visited the Country Music Hall of Fame, the Hidden Bar at the Noelle (currently The Sandworm – a Beetlejuice Speakeasy), the Bobby Hotel (where Willie Nelson’s tour bus is on the roof!), Skull’s Rainbow Room in Printers Alley, and more! Useful links:  The Best Man Cave Ever Airbnb: https://www.airbnb.co.uk/rooms/17619893?source_impression_id=p3_1728553982_P3NP1eNg_d6J7Csi  The Grand Ole Opry: https://www.opry.com/  Drinkers & Thinkers tour: https://www.airbnb.co.uk/experiences/4792110  Nashville Songwriting Experience: https://www.airbnb.co.uk/experiences/904795  Hidden Bar at the Noelle, Nashville: https://www.noelle-nashville.com/dine-drink/hidden-bar/  Country Music Hall of Fame: https://www.countrymusichalloffame.org/  Skull’s Rainbow Room: https://www.skullsrainbowroom.com/  The Bobby Hotel: https://bobbyhotel.com/nashville/  Garth Brooks’ Friends In Low Places bar: https://www.friendsbarnashville.com/ Miranda Lambert’s Casa Rosa Tex-Mex bar: https://casarosanashville.com/  Blake Shelton’s Ole Red bar: https://olered.com/  Jon Bon Jovi’s JBJs bar: https://www.jbjsnash.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    24 min

  2. 5 NOV

    152. My USA Autumn Adventure Trip: Pigeon Forge, Dollywood & The Great Smoky Mountains National Park

    In this solo episode, I take you through the first leg of my mostly solo trip to the USA in the autumn (or fall) of 2024 – a trip I’ve been waiting a long time to take! Follow me as I fly into Nashville, Tennessee, rent a car and drive to Pigeon Forge, head to Dollywood, go on a Pink Jeep Tour of the Great Smoky Mountains National Park, attend the Dolly Parton Stampede dinner show, and get angry at some inconsiderate boy racers!   Useful links: Country Inn & Suites by Radisson, Nashville Airport: https://www.booking.com/hotel/us/country-inn-suites-nashville-airport.html Vacation Lodge, Pigeon Forge: https://www.booking.com/hotel/us/vacation-lodge.html Dollywood: https://www.dollywood.com/  Pink Jeep Tours, Pigeon Forge: https://www.pinkadventuretours.com/tours/smoky-mountain-tours  Dolly Parton’s Stampede dinner show: https://dpstampede.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    45 min

  3. 29 OCT

    151. Using Gigs, Shows & Restaurants To 'Travel' The World

    In this super quick quickie solo episode, I talk about my recent trip to Cambridge, to visit my friend Vicki and to attend two shows – a Little Big Town gig and Buffy Revamped. These shows – along with hanging out in the botanical gardens with plants and trees from all over the world, having lunch in an African restaurant, and listening to nostalgic playlists over dinner – helped transport me to different times and different places. It’s basically travel (or time travel) without actually having to go anywhere. As I embark on a big trip to the States, I want to remind people that, sometimes, they can have similar travel experiences by simply attending a gig or eating at a restaurant featuring cuisines from all over the world. Where and how will you travel today? ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    8 min

  4. 22 OCT

    150. We Really Can Do Anything We Want

    In this episode, I go off on a bit of a tangent on how we really can do anything we want (as long as we keep it legal, and no descending into The Purge, please!) – inspired by a meme and an Instagram reel. I also talk about Jamie Kern Lima’s phrase ‘You’re not crazy, you’re just first’ and how Jesse Cole of the Savannah Bananas (he of the yellow tux fame) inspired me to go out and do something different – with my Movify Your Life documentary. What weird thing can you do this week to make your life more epic?! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    16 min

  5. 15 OCT

    149. Websites, Apps & Tools I'm Using To Plan My USA Fall Solo Trip

    In this episode, I tell you about my upcoming trip to the States (in particular, Nashville, Dollywood, and New England), and I discuss all the websites, apps, and tools I’ve been using to plan my epic itinerary – from Booking.com and Airbnb for accommodation, experiences, car hire, and airport transfers, to Facebook groups, Google Maps, Uncle ChatGPT, public transport companies, and individual town websites. It’s taken me months, but it’s going to be worth it! Hopefully this will help you with planning any upcoming trips (or dream trips) you have in the diary! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    16 min

  6. 8 OCT

    148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

    In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay! Useful links: My podcast about my New England trip: https://thetraveltransformationcompany.com/5  Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    15 min

  7. 1 OCT

    147. My Interview On The Expand And Impact Podcast

    In this episode, I bring you an interview I did on the wonderful Expand and Impact podcast with Violetta Znorkowski.  During our conversation, we talk about all kinds of things, such as how easy it is to keep promises to other people but not necessarily to yourself, what our ancestors would think – especially our female ones – about all the opportunities we have now, and how we can use that as motivation to go out there and achieve awesome things, what ‘real life’ is in terms of society’s expectations (and how I don’t want any of that!), subjective versions of paradise, comfort zones and when to know to step out of them and when to know when to stop doing something that’s too uncomfortable, and so much more! Useful links: Violetta’s interview on my podcast: https://thetraveltransformationcompany.com/94  Subscribe to the Expand and Impact podcast: https://www.expandandimpact.com/podcast  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    1h 16m

  8. 24 SEPT

    146. My Travel Transformation Framework: TTF Module Four: Designing Your Bespoke Travel Transformation Strategy & Conclusion

    In this episode, I bring you the fourth and final module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module Four features Designing Your Bespoke Travel Transformation Strategy, plus the Conclusion! Useful links: Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy Grab a free copy of the workbook by emailing info@traveltransformationcoach.com!  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!

    10 min
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About

Welcome to The Travel Transformation Podcast – your ultimate destination for solo travel, solo female travel, and digital nomad experiences. Explore the life-changing potential of intentional travel and location-independent working while enhancing your confidence, self-development, and personal growth. I'm Jessica Grace Coleman, introvert, author, certified travel coach, and your host for the Travel Transformation Podcast. As The Travel Transformation Coach, I'm here to inspire and guide you on your journey to boost your confidence, discover the magic of solo travel and intentional travel, and ultimately change your life. Whether you're an aspiring digital nomad, a solo traveller, or someone looking to increase your self-confidence and personal growth through staying in coliving houses and joining a worldwide community, make sure you join me every week as we dive deep into the world of travel transformation and intentional exploration. You'll also get my favourite itineraries, insider info, travel tips and tricks, and life-changing hacks to empower your adventures and build unshakeable self-confidence. Are you ready to embrace the magic of solo travel, boost your confidence, and transform your life? If so, let's embark on this incredible journey of transformation together! Travel completely changed my life – now let's change yours. This show will provide answers to questions like: * How do I start solo travelling? * How can I make money while travelling? * How can I incorporate travel into my work? * How can I boost my confidence? * How do I become a digital nomad? * How can I change my life through travel? * What is intentional travel? * How can I transform myself through self-development tools and techniques? * How can I add more meaning, purpose, excitement, and adventure to my life? * How can I have more fun in life? * How can I shake things up in my life? * How can I get out of the rut I'm stuck in? * How can I have a more adventurous life? Join me online: Visit my website: https://traveltransformationcoach.com/ Follow me on Instagram: https://www.instagram.com/traveltransformationcoach

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