Beat Overwhelm; Steps to Overcome Martyr Mentality, Interview with Dr. Toni Haley
Are you a leader who feels overwhelmed due to your martyr mentality?
Is there a way to break free from that suffocation and find a way back to the place of calm and clarity?
Yes, there is
In this episode, our guest, Dr. Toni Haley will guide us in recognizing and altering detrimental habits and mental frameworks by breaking the cycle of overwork, overwhelm, and exhaustion.
Toni A. Haley, MD aka Dr. Toni is a bestselling author, facilitator & founder of Soar to Excellence Coaching. Her proven strategies have helped hundreds of 6- & 7-figure clients overcome barriers such as Martyr Mindset, Imposter Syndrome and burnout for greater prosperity and fulfillment.
Four Steps to Overcome Martyr Mentality
✅ Develop a strategy
✅ Ownership
✅ Advocacy
✅ Rest and Restoration
If you apply these tools, you’ll:
✨have more energy
✨improve focus
✨increase level of well-being
In this interview, you will learn:
00:00 min - Introduction
02:29 min - Dr. Toni's Journey: Conquering Overwhelm and Martyr Mentality
04:36 min - Life Transformed: Tools That Made a Difference to Dr. Toni
07:25 min - What is Martyr mentality?
09:19 min - How to Avoid Martyr Mentality
27:05 min - Message from Dr. Haley
27:59 min - Connect with Dr. Haley (www.DrToniMD.com)
(Download it here: https://bit.ly/HHMGSU)
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Information
- Show
- FrequencyUpdated weekly
- Published10 December 2023 at 07:00 UTC
- Length30 min
- RatingClean