Episode 105: Yoga is for Every BODY (type) with Mrs. Stephanie Gaines-Bryant

It doesn't matter your age or your fitness level, yoga is for everyone!  I sat down with Mrs. Stephanie Gaines-Bryant owner of Radio Yogi in Bowie, MD.  We talked about how yoga helped her heal her body and how she is helping to teach others the benefits of yoga for mind, body and spirit.  

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