168 episodes
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life Unyime Oguta
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- Education
They say motherhood is a privilege…but not when it feels like the life you truly desire is only possible in your dreams. It’s time to rewrite the narrative and redefine what it means to have it all as a woman in motherhood, life, and career. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women.
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout.
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo,
Unyime
Join the Permission Granted Community for exclusive content teaching you simple, actionable strategies to take this work deeper: https://www.oliveandbliss.ca/join
Wanna work together? I offer private coaching and mentorship
💌hello@oliveandbliss.ca
🌐 www.oliveandbliss.ca
☎️Book a call https://www.oliveandbliss.ca/private-coaching
Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta
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Permission to Experience Pleasure with Food
The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself. This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.Loved this...
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How to Experience More Pleasure as a Mom
If you’ve ever felt shame around your body and sex, or even guilt around pleasure then here’s what you should know. Your relationship with sexuality and pleasure is one of the most complex experiences you’ll ever have as a woman. And that’s why, Danielle Savory is here to help you know how to experience more pleasure in your life.As we continue with our series on pleasure, this episode is an invitation to,understand why pleasure matters especially if you’re drivendebunk the myth about what ha...
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Cultivating Pleasure In Your Life as a Working Mom
As a working mom, pleasure is a non-negotiable if you desire to elevate your experience of motherhood and feel empowered, while seamlessly integrating your career success, nurturing motherhood, and leading a fulfilled personal life.In this episode, I share some common misconceptions about pleasure, why pleasure matters for women, and simple practices to help you cultivate pleasure in your life - with the time and energy that you have today. I also share how I cultivate pleasure as a working m...
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You Don't Have a Time, Energy, or Money Issue
How often do you discount yourself from opportunities because you think about the time, energy, and money that needs to be exchanged for what you desire? This is the type of thinking that perpetuates a cycle of lack, discontent, and resentment. In this episode, Unyime shares why creating the life that you desire is not a time, energy, or money issue; but rather, a priority issue. Tune in for insights and questions that will help you start prioritizing yourself beyond a time, money, or en...
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When You Don't Have Time to Feel Your Emotions
When you don't have time to feel your emotions, you're keeping yourself from achieving your goals simpler and faster. In this week’s episode, Unyime delves into a client experience with 3 common misconceptions about time and feeling emotions. She offers a simple practice to help you create time and cultivate the habit of allowing emotions in your life so that you can start achieving your goals faster and simpler.If you want more of what you heard in this episode, you'll love working with me. ...
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Permission for Imperfection
Is perfectionism holding you back from taking action toward the life you desire? In this podcast episode, Unyime delves into how perfectionism stifles growth, and why giving yourself permission for imperfection is key to stepping into the next level of your evolution. Listen in for a simple strategy that will help you confront your fear of making mistakes, so that you can challenge assumptions, and take empowered action toward your goals and desires today. Continue the conversation in this we...