Unapologetically You

Clare Cockell

0.0 (0)
MENTAL HEALTH
EVERY TWO MONTHS

Unapologetically You is about kindness, love, and respect, and being treated the same in return. It's about finding inner peace and comfort with yourself. Clare combines her professional experience with her personal stories, insights and understandings through this podcast. Looking to bring you regular self inspiration and motivation, clarity and personal calm. Find Clare on instagram @clarecockell and at www.clarecockell.com

8 MAY

#49 I'm Getting Married This Week! My Journey To This Point, And A Reminder To Believe In Your Future Dreams

It's finally come around, I'm getting married this week! I wasn't sure what I wanted to share in this episode but wanted to share some of my story as I know there were many times I wanted to hear stories for comfort. I bring the reminder of focusing on our dreams and getting clear on them. Thank you for joining me. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

20 min
24 APR

#48 Cultivating Inner Strength For Daily Life

Life comes with its ups and downs, right? So how can we begin to cultivate more inner strength for daily life, and to deal with the challenges that do come up? Let's dive in... If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

18 min
17 APR

#47 Unlocking Your Full Potential

Let's take a look at the things that can best support us in unlocking our full potential. Do you have a goal or dream in mind? Apply these stages to your goal or dream and watch yourself unlock new levels of potential. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

23 min
10 APR

#46 How To Ease Overwhelm, And Manage Life, When Things Get Busy

In this episode I share some of the tools and tips that support us when life gets busy. These can help to prevent and ease overwhelm, and allow you to manage things a little easier. If you have been listening recently then you'll know that life has been a bit busy for me recently and these are some of the key things that have supported me through these busy times. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

18 min
31 MAR

#45 Noticing The Thoughts Of 'I Must Do Better Next Time' When It Comes To The Holiday Breaks

It can be easy for the thoughts to drop in of, 'I must do more', 'I must be busy', 'I must try harder', and the holiday breaks can be one time in particular that we can notice it. I wanted to share my day, noticing a thought, and some important reminder that came about slowing down and embracing the simple moments. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

12 min
20 MAR

#44 What Is 1:1 Mindset Coaching All About?

I often get asked questions on what the 1:1 coaching is all about, and I know when I do initial consultations, often people are unsure what to expect. I think back to just before I started my hypnotherapy training and I didn't really have a clue what it was about. In this episode I share more. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

18 min
13 MAR

#43 I Wish I knew

A lovely listener of the podcast shared a poem with me called 'I Wish I knew' by Donna Ashworth. I'd like to share this with you, and reflect on the words within it. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

12 min
6 MAR

#42 Continuing To Take Action When It Feels Like a Challenge

This episode is that nudge and reminder towards taking action towards your goals. Let's look at what we can do when things feel a bit more of a challenge, or we feel like we're getting knocked back, or things aren't going to plan. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube. I look forward to connecting with you.

18 min

See All (49)

Creator

Clare Cockell
Years Active

2019 - 2024
Episodes

49
Rating

Clean
Show Website

Unapologetically You

Unapologetically You

Episodes

#49 I'm Getting Married This Week! My Journey To This Point, And A Reminder To Believe In Your Future Dreams

#48 Cultivating Inner Strength For Daily Life

#47 Unlocking Your Full Potential

#46 How To Ease Overwhelm, And Manage Life, When Things Get Busy

#45 Noticing The Thoughts Of 'I Must Do Better Next Time' When It Comes To The Holiday Breaks

#44 What Is 1:1 Mindset Coaching All About?

#43 I Wish I knew

#42 Continuing To Take Action When It Feels Like a Challenge

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