420 My Bravest Year Yet (my personal PTSD + OCD journey)
![Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday](/assets/artwork/1x1.gif)
In this deeply personal episode, Kimberley shares her journey through OCD and PTSD recovery, revealing the struggles, breakthroughs, and the powerful strategies that helped her make this her bravest year yet.
Hosts & Guests
Information
- Show
- FrequencyEvery two weeks
- Published10 February 2025 at 11:00 UTC
- Length43 min
- RatingClean