Living On Mission

Rachel Mitchell
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  • RELIGION & SPIRITUALITY
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Living On Mission

Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!

  1. 1 DAY AGO

    Ep.109 - Holiday Habits, Part 2: Focus on Muscle Growth

    Do you DREAD the holiday food shuffle, because you're constantly thinking about weight gain?? WHAT IF you took a different approach this holiday season and focus on MUSCLE GROWTH instead? Putting on muscle is a much healthier way to approach the holidays, because MUSCLE requires FOOD to grow, and MUSCLE burns fat! IN this episode I share practical ways to approach the holidays in regard to FOOD and with strength building workouts that won't leave you fixated on the scale! &...

    34 min

  2. 7 NOV

    Ep. 108 - Healthy Holiday Habits, Part 1 - Working IN!

    God is so good to give us HABITS to help us steward our bodies well! As we dive headfirst into the holiday season, I want you to know that you don't have to be afraid for your health in this food-filled season! In four episodes, I'm going to unpack some SIMPLE habits that can help you have the most joyful and health holiday season ever! Part 1 - Working INto God's word! Scripture mentioned: Philippians 4:13Romans 12:1-2 I am always love to connect with yo...

    14 min

  3. 30 OCT

    Ep 107. Should You Vote As a Christian in 2024?

    I hope you will listen and dive into the book of Nehemiah for yourself! As Christians, I believe God is calling us to:✔️ CRY OUT LOUDLY in repentance ✔️ ASK God to heal our land 🇺🇸 ✔️ VOTE 🗳️ for the agenda of LIFE! ✔️ SHARE THIS - especially if you live in a swing state! 🗳️ “Don’t be afraid of them. Remember the great and awe-inspiring Lord, and fight for your countrymen, your sons and daughters, your wives and homes.””‭‭Nehemiah‬ ‭4‬:‭14‬ ‭“ Remember me, my God, with fav...

    30 min

  4. 17 OCT

    Ep. 106: The Fight For Life In This Presidential Election

    This is not my normal health and fitness episode, but I honestly cannot teach women to fight for their bodies without standing for LIFE! The election cycle before us presents two options as Christian women with the right to vote. The option to stand for LIFE or the option to allow a platform of death to prevail! This is my heart and my plea for you to use your VOTE to VOICE your belief in the LIFE God created! Scriptures mentioned: John 10:10 Psalm 82:3-4Proverbs 24...

    29 min

  5. 9 OCT

    Ep. 105 Food Habits That Need To Be Brought Into the Light

    Do you have food habits that you feel like you need to hide? Like eating and hiding the evidence?Hiding the fast food receipt from your husband? Keeping food hidden away from your kids, so they don't eat it? Listen, this episode tackles a HARD topic, but I believe it's a necessary one if we are to live in TRUE FOOD FREEDOM and to break the chains of sinful behavior with food! Whatever you're doing in the dark, when it comes to food, NEEDS to be brought into the light. ...

    16 min

  6. 2 OCT

    Ep. 104 Mindset & Macros Masterclass Playback

    Today's episode is a recording of a LIVE masterclass I offered to anyone eager to invite God into their mindset around their bodies and food as well as some practical and applicable teachings on macros and how God designed them to FUEL your body and help you get the results you're seeking! Listen, Learn and DO my friend! Free Macros Cheatsheet Join my Next Round of Coaching I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast ...

    48 min

  7. 25 SEPT

    Ep. 103 Understanding Your Worth In Christ: Lynde's Client Success Story

    Ever struggled with truly comprehending your worth in Christ? In this episode, I have the privilege of interviewing my client, Lynde. For years, Lynde battled eating disorders, disordered eating, low self-confidence and confusion about what was the BEST plan for her body. Today, Lynde is eating MORE than she ever thought she could, seeing results and finding her truest confidence in who she is in Christ! You will be BLESSED by this episode and Lynde's God story! Follow Lynde on IG: http...

    37 min

  8. 18 SEPT

    Episode 102: Why Your Body LOVES Whole Foods!

    The past 50 to 60 years have seen a RAPID increase of health issues since the food industry started making foods more ADDICTIVE and "easy". In this episode I share how that has happened and WHAT WE CAN DO ABOUT IT! God's plan for our bodies isn't complicated, expensive or unachievable. It's simply about educating ourselves on WHAT our bodies need, HOW to implement it and having the PATIENCE to create the healthy habit of eating whole foods to THRIVE! In this episode I share tips and tri...

    34 min
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About

Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!

Information

  • Creator
    Rachel Mitchell
  • Years Active
    2021 - 2024
  • Episodes
    110
  • Rating
    Clean
  • Copyright
    © 2024 Living On Mission
  • Show Website
    Living On Mission

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