Trips + My Fave Adventure Partner (S1-E4)

A ball I never want to drop.... is ADVENTURING!

Ciara Pilkinton and I chat about trips and our friendship!

------------------------------------------------------------------------------------

MY FAVORITE PODCASTS THIS YEAR

(None are affiliates or sponsors)

• The Michelle Obama Podcast
• Nice White Parents - Serial
• American Coyote - Imperative
• Secular Buddhism - With Noah Rasheta
• The Moth - PRX
• Crime Junkie - Audiochuck
• The NPR Politics Podcast - NPR
• This American Life

WHAT GOT ME THROUGH THIS YEAR

(None are affiliates or sponsors)

• Novel by Matt Haig. The Midnight Library
• Podcast Secular Buddhism. By Noah Rasheta - https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF
• Yoga with Adriene - https://www.youtube.com/user/yogawithadriene
• Quick meditation for stress - https://www.youtube.com/watch?v=ZToicYcHIOU
• Sleep affirmations - https://www.youtube.com/watch?v=_eU3nHz_e34
• Book by Rhonda Byrne. The Secret.
• National Suicide Prevention Lifeline - 800-273-8255

GUESTS THIS SEASON

You can connect with Alex Groves on:

Spotify(Podcast): It’s Common  https://open.spotify.com/show/31xRx9Dk4xKeetFnbaZCk1

Anchor: It’s Common

Instagram:@the_optimisticbee

You can connect with Ciara Pilkinton on:

Youtube: Wandering Woman  https://www.youtube.com/channel/UCBufoatrI-3gb6adBEPNo_g

Instagram: @_wanderingwoman_

You can connect with Mallory Bates on:

Instagram: @mallorybates

____________________

Recorded 7/14/21

Released  1/10/22