30 集
Break the Cycle with Dr. Mariel Dr. Mariel Buqué
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- 健康與瘦身
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
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Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:
https://sites.prh.com/breakthecyclebook
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Lessons From My Family
Dr. Mariel reflects on the conversations with three generations of her family.
BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook
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Breaking Cycles Together
Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised.
BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook
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Generational Legacies: An Interview with Dr. Mariel's Nephew and His Mom
Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.
Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook
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Traumas and Legacies: A Conversation with Dr. Mariel's Parents (In Spanish with English subtitles)
Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies.
Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook
English transcript in show notes and on Youtube here: https://www.youtube.com/watch?v=Hbx3oWO1e5g
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Serving Trauma at the Family Dinner Table
In this episode, Dr. Mariel offers some pointers to consider when opening up conversations around trauma at the family table.
This episode is inspired by the tips and practices offered in Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma.
Grab your copy and continue breaking cycles.
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