EP84. 168節食有可能增加心血管疾病風險？限制卡洛里攝取跟168減重的效果差不多？

最近發現有關營養的問題跟研究，真的是很多不同的看法，越看越不知道要相信哪個？

本集問題：對於科學進步，你覺得有真正幫我們判斷怎麼樣活比較健康嗎？

#podcast #科普 #科學 #播客 #心血管 #疾病 #肥胖 #糖尿病 #節食 #減肥 #168 #營養 #科學發展 #science #科學十分鐘

文案：Jack
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