1 小時 36 分鐘

Episode 278: Rob Jacobs - Shares his training system The Robbie Bourke Podcast

    • 教育

This episode see's the return of Rob Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach.  Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA.
Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.  
Rob has been coached and mentored privately by the late Charles Poliquin.  He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.  
Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships
On this episode Rob and I discuss:
Rob's background
Rob's training system
This was a great discussion with Rob and I hope you guys really enjoy it.
Stay Strong,RB
Show Notes:
Website - outlawstrength.com
Instagram - robertcjacobs
 
Podcasts Mentioned:
Episode 258: The Robbie Bourke Podcast - Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
 
Books Mentioned:
Special Strength Development for All Sports
Science of Sports Training
 
People and Resources Mentioned:
Charles Poliquin
Kill Bill 
Biosignature Modulation
Mike Boyle 
Jack Kruse
Eoin Lacey
John Connor
Andre Benoit
Louie Simmons
Tom Hardy
Christian Bale
Tom Barry
Alan Sherry
Tim Caron
Poliquin Iinternational Certification Program (PICP)
Braverman Test 
Westside for Skinny Bastards
Joe DeFranco
Ed Coan
Charlie Francis
ALTIS
Vladimir Issurin
Thomas Kurz
Cal Dietz
Mladen Jovanović
Werner Günthör
Jean-Pierre Egger (Werner Günthör's coach)
Dan Pfaff
Nick Winkelman 
Mel Siff
Yuri Verkhoshansky 
Frans Bosch
Andre De Grasse
Derek Hansen
Kevin Tyler
Barack Obama 

This episode see's the return of Rob Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach.  Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA.
Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.  
Rob has been coached and mentored privately by the late Charles Poliquin.  He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.  
Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships
On this episode Rob and I discuss:
Rob's background
Rob's training system
This was a great discussion with Rob and I hope you guys really enjoy it.
Stay Strong,RB
Show Notes:
Website - outlawstrength.com
Instagram - robertcjacobs
 
Podcasts Mentioned:
Episode 258: The Robbie Bourke Podcast - Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
 
Books Mentioned:
Special Strength Development for All Sports
Science of Sports Training
 
People and Resources Mentioned:
Charles Poliquin
Kill Bill 
Biosignature Modulation
Mike Boyle 
Jack Kruse
Eoin Lacey
John Connor
Andre Benoit
Louie Simmons
Tom Hardy
Christian Bale
Tom Barry
Alan Sherry
Tim Caron
Poliquin Iinternational Certification Program (PICP)
Braverman Test 
Westside for Skinny Bastards
Joe DeFranco
Ed Coan
Charlie Francis
ALTIS
Vladimir Issurin
Thomas Kurz
Cal Dietz
Mladen Jovanović
Werner Günthör
Jean-Pierre Egger (Werner Günthör's coach)
Dan Pfaff
Nick Winkelman 
Mel Siff
Yuri Verkhoshansky 
Frans Bosch
Andre De Grasse
Derek Hansen
Kevin Tyler
Barack Obama 

1 小時 36 分鐘

熱門教育 Podcast

大人的Small Talk
大人學
英文流利聽說訓練 | MJ英語 | MJ English
MJ英語
啟點文化一天聽一點
每天陪你進步一點點
每天一點點,一起學日文
Yoriko
心理敲敲門
啟點文化
航海王的富人學
美股航海王.傑克.史派羅