36 集
Houston Strength Podcast Jordan Leason
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- 健康與瘦身
Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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#36 Houston Strength Podcast, Dynamic Correspondence!
In this episode Jordan gives his take on the concept of Dynamic Correspondence and how clients and athletes can program intelligently to improve both in the gym and on the field, court, track, etc. Tune in and Uncover Your Strength!
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#35 Houston Strength Podcast, New Year 2024!
This week Jordan gives his take on the pillars of a health and fitness routine as people get into their new years resolutions for 2024. Tune in and Uncover Your Strength!
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#34 Houston Strength Podcast, Weight Cuts For Competition!
This week Jordan gives his take on weight cuts for competition and shares some personal experience from his recent cut for a Strongman competiton. Tune in and Uncover Your Strength!
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#33 Houston Strength Podcast, Take On Social Media In The Industry!
This week Jordan gives his take on the role social media is currently playing in the fitness and performance industry. Tune in and Uncover Your Strength!
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#32 Houston Strength Podcast, Day In The Life!
In this week's episode Jordan talks about what a typical day looks like for a full time gym owner and trainer. Tune in and uncover your strength!
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#31 Houston Strength Podcast, Injuries and Training!
In this week's episode Jordan talks about injuries and how to approach training during, after and to prevent further injuries. Tune in and uncover your strength!
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