27 分鐘
Podcast # 97 – Nutritional benefits of fermented foods Foreverfit.tv :: Fitness | Nutrition | Online Gym
-
- 健康與瘦身
Fermented foods are all the rage right now with health nuts switching from coffee to kombucha, serving lunch with a side of sauerkraut and a breakfast smoothie with a dollop of kefir. Some of you might be thinking this is just another food trend to make its mark on the healthy industry and you’re right. […]
Fermented foods are all the rage right now with health nuts switching from coffee to kombucha, serving lunch with a side of sauerkraut and a breakfast smoothie with a dollop of kefir. Some of you might be thinking this is just another food trend to make its mark on the healthy industry and you’re right. […]
27 分鐘