S4Ep61 睡眠冥想：正念冥想練習全身放鬆 Sleep Meditation: Mindfulness Meditation Practice for Full-Body Relaxation
今晚，給自己一點時間，
閉上眼睛打開你的耳朵和你的心，
安心地沈浸在幸褔的練習當中，
祝妳一夜好眠。
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Information
- Show
- FrequencyUpdated weekly
- Published11 February 2025 at 13:45 UTC
- Length19 min
- Season4
- Episode61
- RatingClean