Sam - Trust in relationships The Confidence Coach with Cass Dunn

Sam asks how to trust people when you've been hurt in the past.

Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help.

If you’ve got a confidence issue you’d like help with, send a voice message on Instagram @cassdunn_xo or email it to confidencecoach@cassdunn.com.

You can hear more from Cass Dunn on the Crappy to Happy podcast, or at cassdunn.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.