#Self-Talk February: How to Practice Positive Self-Talk by Dr. Shad Helmstetter

Self-Talk February, this week we are recommending a book regarding this topic.

Book Recommendation: What to Say When You Talk to Your Self by Dr. Shad Helmstetter.
Book Link: https://amzn.to/3lOgNJY

In this episode, we talked about 2 topics from the book,

1. At work
2. Have children, teach children, or work with children in any way

Thank you so much for listening and subscribing to my channel. If you have been enjoying the work we have made for you, please share the episode with a friend, and leave us a review.
See you next week for The Valeria Hour!

Connect with Us on Instagram @SleepwithValeria
Send Us a Voicemail here

Leave a comment and share your thoughts: https://open.firstory.me/user/cktun7sg260z908272gg772i5/comments

Powered by Firstory Hosting