74 集
She Shield Sofia Katz
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- 健康與瘦身
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
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93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John Valentine
In Episode 93, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nearly two decades of military service, John is dedicated to sharing his knowledge with others and currently teaches under the "Dead of Arm...
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92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
In Episode 92, we revisit Episode 33 wherein Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health amongst other safety reasons. You can help the cause by donating to Hold My Guns via this link: https://holdmyguns.networkforgood.com/projects/133...
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91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle Zo
In Episode 91, Sofia interviews Uncle Zo. The two met at the Rangemaster Instructor Development Course by Tom Givens. Uncle Zo's journey into the world of firearms began in 2013, well into adulthood, and shortly after relocating to Texas. Since then, his passion for guns and the outdoors has grown exponentially. From obtaining his license to carry a handgun to delving into shooting sport competitions and hunting, Uncle Zo's enthusiasm for all things firearms is undeniable.While he humbly disc...
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90: Tour Protection: Safeguarding Celebrities and Everyday Safety with Todd Fox
In Episode 90, Sofia interviews Todd Fox. Fox is the Founder and Managing Director of the Close Protection Corps, a specialized services firm established in 1999, providing protective services to celebrities, dignitaries, and executives in challenging environments. Known for successful operations in regions like Mexico, Colombia, Iraq, and Russia, the firm’s high-profile clients have included Madonna, Janet Jackson, Supreme Court Justices, and UN Officials.A former U.S. Marine with 12 years o...
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89: Defending Your Health: Inside-Out Wellness with Ilriana Balaj
In this special episode of the She Shield Podcast, we are thrilled to welcome Ilriana Balaj, the inspiring founder of Live Healthillie. Ilriana is a dedicated health and wellness advocate with a mission to empower individuals to take control of their health through informed and mindful choices. Her platform, Live Healthillie, focuses on holistic well-being, emphasizing the importance of what we put in our bodies and how it affects our overall health.Ilriana's journey into the world of health ...
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88: Armed Parenting: Balancing Safety and Preparedness with Melody Lauer of Citizens Defense Research
In Episode 88, Sofia interviews Melody Lauer. Lauer is a force to be reckoned with in the realm of self-defense and personal protection. She is a seasoned expert in self-defense and personal protection. She has over fourteen years of experience and a slew of certifications—including Rangemaster Certified Advanced Handgun Instructor and Deadly Force Instructor through the Massad Ayoob Group. As the owner of Citizens Defense Research, Melody is dedicated to providing top-notch self-defense trai...