51 集

The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

Unreal Results for Physical Therapists and Athletic Trainers Anna Hartman

    • 健康與瘦身

The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.

    The Elbow Episode

    The Elbow Episode

    In this episode of the Unreal Results podcast, I explore the various challenges of treating elbow pain, using a specific case study with one of my throwing athletes.  As always, I emphasize using a holistic assessment that considers visceral and central nervous system influences rather than just focusing solely on any dysfunction located at the elbow joint.  I firmly believe by using this approach you will have more effective and lasting results by aligning treatment with the body's protective patterns and shifting patients into a parasympathetic state.

    Resources Mentioned In This Episode:
    Episode 16: Why The Shoulder Comes Last
    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

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    • 24 分鐘
    Pain On The Sacrum

    Pain On The Sacrum

    In this episode of Unreal Results, I dive deep into sacral pain talking about its link to your organs, nervous system, and even past pelvic floor issues.  I share how sacral pain is often misdiagnosed as low back pain and the surprising (maybe not if you've been following along for some time) connection to gut health.  I also talk about how hormones and lymphatic congestion can contribute to sacral pain.  Lastly, I share some simple self-massage techniques and how the Swelling Reduction Protocol can help with sacral pain.

    Resources mentioned in this episode:
    Exercises & Other Solutions I Mention For Sacral Pain
    Instagram Post I Mention
    Episode 37: Swelling Protocol Update Podcast Episode
    MovementRev Swelling Reduction Protocol Freebie
    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

    Be social and follow me:
    Instagram | Facebook | Twitter | YouTube

    • 22 分鐘
    Small Intestine and Mesenteric Roots

    Small Intestine and Mesenteric Roots

    In this episode of the Unreal Results Podcast, I talk about the Mesenteric Roots of the small intestines and their significance in cases of low back pain.  I dive into the anatomy and function of the mesenteric root, including its relationship with the duodenal jejunal flexure and the ligament of Treitz. I also talk about the reflexive connections between the mesenteric root, blood flow, lymphatic flow, and nervous system tension.  Lastly, I provides some insights to treating the Mesenteric Roots, including spinal mobilization and mobilizing the route itself with the use of soft massage tools, such as the coregeous ball.

    Resources mentioned:
    Janet Yiu's IG: https://www.instagram.com/optimizepelvichealth/
    IG Post on Mesenteric Roots: https://www.instagram.com/p/CyL-IcELnmt

    Radial breathing: https://vimeo.com/454465809/c8eb8ce5a8
    Visceral massage video: https://vimeo.com/manage/videos/348696597/5d7a2f4538
    Coregeous ball: https://www.tuneupfitness.com/?rfsn=3901938.c151c3

    Other episodes:
    Episode 15: Hard No To Hard Tool In The Gut 
    Episode 9: Left Side Sciatica or Right Side Shoulder Pain?


    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

    Be social and follow me:
    Instagram | Facebook | Twitter | YouTube

    • 28 分鐘
    Always Check the Distal Pulses

    Always Check the Distal Pulses

    In this episode,  I discuss how important using the  MovementREV  Swelling Reduction Protocol is post-injury and even post-surgery.  I share how critical checking the distal pulses is to ensure no stagnant swelling impedes the healing and rehabilitation process.  And what it means to have persistent swelling and why this can help know if something is wrong vs. just normal healing timelines.

    Resources mentioned:
    Episode 46: Using the LTAP with Post Surgical Rehab
    Episode 3: Swelling Reduction protocol that Works like Magic
    Episode 37: Swelling Protocol Update
    FREE MovementREV Swelling Reduction Protocol Download
    In-Person LTAP Level 1
    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

    Be social and follow me:
    Instagram | Facebook | Twitter | YouTube

    • 32 分鐘
    Using the LTAP with Post Surgical Rehab

    Using the LTAP with Post Surgical Rehab

    In this episode, I share how the LTAP (locator test assessment protocol) and MovementREV lens of view, incorporating the whole organism (visceral, neural, and musculoskeletal systems) guides post-surgical rehab.

    From swelling, range of motion, and exercises to manual therapy and facilitating safety and the parasympathetic nervous system, I share my approach to an ACL rehab in a true whole organism approach to care, one that meets the body where it is at and honors the body's innate wisdom and ability to heal. 

    Resources mentioned:
    LTAP Level 1 in-person course April 6-7, 2024 in Phoenix, AZ at EXOS

    Swelling Reduction Protocol that Works Like Magic Episode 3 
    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

    Be social and follow me:
    Instagram | Facebook | Twitter | YouTube

    • 31 分鐘
    The Kidneys- Visceral Connections to Movement

    The Kidneys- Visceral Connections to Movement

    Join me for a deep dive into the anatomy and physiology of the kidneys.

    Explore how the kidneys are deeply embedded into our movement and humans and how closely the organs are related to the spine and extremities.

    In this episode you will learn why I am so adamant about not using hard massage tools or deep tissue to the area of the kidneys and why you may want to consider the kidneys when dealing with knee, back, and foot pain.

    Resources mentioned:
    Support Your Kidneys and Change Your Hips (and knees) Regen Movement Session
    Liver Instagram Post
    Episode 40 with Daniela Spear- Healing and Wellness Remade (Emotions and the viscera)
    Barral Institute
    Phillip Beach- Muscles and Meridians
    LTAP Level 1 course
    Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

    =================================================
    Watch the podcast on YouTube and subscribe!

    Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.

    Be social and follow me:
    Instagram | Facebook | Twitter | YouTube

    • 40 分鐘

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