The Best of "How To"

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Drawn from the past six seasons, this is a six-episode, best-of collection focused on slowing down, making space, and finding meaning within our jam-packed lives.

EPISODE 1

Best of “How To”: Spend Time on What You Value

This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This first episode, from our third season called How to Build a Happy Life, features the Harvard Business School professor Ashley Whillans in conversation with host Arthur Brooks. The two explore how to think differently about the time you crave and the time you actually have. Write to us at howtopodcast@theatlantic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

35 min
EPISODE 2

Best of “How To”: Rest

This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode, from our fifth season, called How to Keep Time, features host Ian Bogost in conversation with Alex Soojung-Kim Pang, the author of several books on rest and a director at 4 Day Week Global. The two explore how varied understandings of rest can affect our ability to gain real benefits from it. Write to us at howtopodcast@theatlantic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

35 min
EPISODE 3

Best of “How To”: The Infrastructure of Community

This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode, from our fourth season, called How to Talk to People, features host Julie Beck in conversation with Eric Klinenberg and Kellie Carter Jackson to explore how both physical structures and cultural habits can better facilitate our connections with one another. Write to us at howtopodcast@theatlantic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

42 min
EPISODE 4

Best of “How To”: Waste Time

Our latest season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode, from our fifth season, How to Keep Time, features co-hosts Ian Bogost and Becca Rashid in conversation with Oliver Burkeman to explore what it can look like to let go in a culture preoccupied with productivity. Write to us at howtopodcast@theatlantic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

35 min

See All Season 7 (4)

Drawn from the past six seasons, this is a six-episode, best-of collection focused on slowing down, making space, and finding meaning within our jam-packed lives.