ALL Bodies Fitness

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ЗДОРОВЬЕ И ФИТНЕС

Welcome to ALL Bodies Fitness, where we discuss and explore all things related to your fitness and health. Our core beliefs are that movement, nutrition and mindset work together to bring you the fitness level that you desire. Join us! info@allbodiesfitness.com Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

05.02.2021

There is No Failure Only Stepping Off Points To Any Goal

Join Patricia as she discusses this important topic which had killed many a dream. Many of us have struggled with failures and feeling like a failure. However, once you learn this you will be forever changed. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

10 мин.
13.01.2021

Don’t Let The Past Determine Your Future

Join us for this inspirational message that may just change your future. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

9 мин.
05.01.2021

How To Make Your Health Happen In the New Year

Everyone has great motivation and intentions for their health and fitness in the new year but few make lasting changes. Why is this? How can you be the exception to that rule? --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

9 мин.
25.11.2020

The Top 3 Ways To Stay Motivated Even When You Fail Or Start To Backslide

Do you ever start off making progress towards your goal and then hit an obstacle and lose your progress and maybe even end up further away from your goal than before you started? It’s so frustrating! Don’t give up! Listen to this episode to learn the top 3 ways to stat motivated in in the face of seemingly failure. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

12 мин.
11.11.2020

How To Avoid Getting Derailed by others and Missing Your Fitness Goals.

Life coach, personal trainer and nutritional consultant. Patricia discusses how to stay the course on your fitness goals. It’s so easy to let others tip you off your path. Listen to learn how to avoid his common pitfall. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

11 мин.
04.11.2020

What Is The Best Cardiovascular Exercise For You?

Patricia and Gracie discuss the best cardio exercise and how much you need to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

14 мин.
28.10.2020

Is This Habit Blocking Your Weight Loss?

Patricia discusses the habits that so many of us have that blocks our weight loss efforts and how to change. Learn how to make the change for your success. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

12 мин.
21.10.2020

How to feel better when you are down or sad.

Patricia discusses the best ways to get out of a funk when you are feeling down because life isn’t giving you the results that you desire. You can turn it around --- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

11 мин.

См. все (89)

09.11.2019

ALL Bodies Fitness (Trailer)

--- Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

09.11.2019

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1 мин.

Welcome to ALL Bodies Fitness, where we discuss and explore all things related to your fitness and health. Our core beliefs are that movement, nutrition and mindset work together to bring you the fitness level that you desire. Join us! info@allbodiesfitness.com Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

Автор

ALL Bodies Fitness
Годы выхода

2019 - 2021
Выпуски

89
Ограничения

Без ненормативной лексики

ALL Bodies Fitness

There is No Failure Only Stepping Off Points To Any Goal

Don’t Let The Past Determine Your Future

How To Make Your Health Happen In the New Year

The Top 3 Ways To Stay Motivated Even When You Fail Or Start To Backslide

How To Avoid Getting Derailed by others and Missing Your Fitness Goals.

What Is The Best Cardiovascular Exercise For You?

Is This Habit Blocking Your Weight Loss?

How to feel better when you are down or sad.

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