Alpha Chronicle

Anna Carbone

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HEALTH & FITNESS

Fitness, wellness, sports, and everything in that world! Maybe some lifestyle sprinkled in...who knows.....

10/06/2020

Alpha Chronicle Episode 3: Marathoning and Whatnot (Yikes)

My feelings during my first marathon and some tips for any first-timers! I know marathoners can resonate with my feelings though.... Check out my blog post with my tips on how to run a marathon without actually training for a marathon (but also training??) https://www.alphachronicle.com/post/how-i-ran-a-marathon-without-really-training-for-a-marathon

21 min
09/06/2020

Alpha Chronicle Episode 2: First Time Running and Sh*t (Literally)

Beginning to run or thinking about beginning to run? Welcome to the crazy life! Or maybe you just want to be entertained. Either way, you are going to learn about some tricks and tips! Here are some resources about run crews! https://www.alphachronicle.com/post/run-crew-love https://runningcrews.com/

11 min
29/05/2020

Alpha Chronicle Episode 1.5: Deep Diving with Goals

This episode goes further into dissecting your goals. You can follow along using the tool that can be found on www.alphachronicle.com/tools

11 min
27/05/2020

Alpha Chronicle Episode 1: Intro and Getting Started

Just your average, not-so-average gal from Queens, NYC that obsesses fitness, sports, wellness, and that whole industry! I run marathons, lift weights, play sports, and all that jazz. This is an intro to who I am and how I started with fitness. You're going to hear about what you should be looking for with your purpose with your health and fitness (the "why"), what your goals should look like, and touched upon diet. Everything will be more in-depth in future episodes, but shoot over questions. Would love to answer a few in future episodes! You can ask here: www.alphachronicle.com Or leave a voice message! (link is below) Thanks for listening! Can't wait to connect more!

12 min

4 Episodes

Fitness, wellness, sports, and everything in that world! Maybe some lifestyle sprinkled in...who knows.....

Creator

Anna Carbone
Years Active

2K
Episodes

4
Rating

Explicit

Alpha Chronicle

Episodes

Alpha Chronicle Episode 3: Marathoning and Whatnot (Yikes)

Alpha Chronicle Episode 2: First Time Running and Sh*t (Literally)

Alpha Chronicle Episode 1.5: Deep Diving with Goals

Alpha Chronicle Episode 1: Intro and Getting Started

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