Here's What's Going On

AJ Brown

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MENTAL HEALTH
UPDATED WEEKLY

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

10 JUN

HWGO EP 80 What feels like progress?

AJ discusses what feels like progress? SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

7 min
6 JUN

HWGO EP 79 What kind of reassurance are you craving?

AJ discusses what kind of reassurance she is craving? SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

13 min
3 JUN

HWGO EP 78 What are 3 things you feel in your body right now?

AJ discusses what do you do when your thoughts get too loud? SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

10 min
30 MAY

HWGO EP 77 What does the weather feel like?

AJ discusses what the weather feels like and a little life catch up. SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

6 min
27 MAY

HWGO EP 76 How do you check in with yourself?

AJ discusses how she check’s in with herself. SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

4 min
23 MAY

HWGO EP 75 What is your body telling you right now?

AJ discusses what her body is telling her right now. SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

6 min
20 MAY

HWGO EP 74 How does anxiety shape your days?

AJ discusses how anxiety shapes her days. SHOW NOTES LINK --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

5 min
16 MAY

HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.

AJ discusses if her typical response to anxiety helps or hurts? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Patreon Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

6 min

See All (172)

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week. Support this podcast: https://podcasters.spotify.com/pod/show/aj-brown9/support

Creator

AJ Brown
Years Active

2019 - 2024
Episodes

172
Rating

Explicit
Show Website

Here's What's Going On

Here's What's Going On

HWGO EP 80 What feels like progress?

HWGO EP 79 What kind of reassurance are you craving?

HWGO EP 78 What are 3 things you feel in your body right now?

HWGO EP 77 What does the weather feel like?

HWGO EP 76 How do you check in with yourself?

HWGO EP 75 What is your body telling you right now?

HWGO EP 74 How does anxiety shape your days?

HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.

About

Information

Here's What's Going On

Episodes

HWGO EP 80 What feels like progress?

HWGO EP 79 What kind of reassurance are you craving?

HWGO EP 78 What are 3 things you feel in your body right now?

HWGO EP 77 What does the weather feel like?

HWGO EP 76 How do you check in with yourself?

HWGO EP 75 What is your body telling you right now?

HWGO EP 74 How does anxiety shape your days?

HWGO EP 73 Does your typical response to anxiety help or hurt? Explain.

About

Information