Have you ever considered how the stress of your immigrant journey has impacted your health? Have you ever thought about the connection between your physical health and emotional well being? This episode with Anna Lakomy will reveal some astonishing insights; she shares her battle with Polycystic Ovarian Syndrome ( PCOS) and how it transformed her perspective on health, career, and self-worth.
Anna's journey is more than a story about a health condition. It's a tale of determination and self-discovery, of the transformative power of adversity. We talk about her fight against her physical symptoms and the traditional medical system, and how this struggle led her to an unexpected revelation about her career success and personal worth.
The conversation takes a deeper turn as we explore the struggle to balance masculine and feminine energy. We talk about societal pressures, inherited survival instincts and the power of self-compassion. We share insights on healing the inner child and fostering self-love.
Consider asking yourself these questions:
- What relationship do I have with myself?
- Am I being a good friend to myself or do I keep on criticizing myself? If so why?
- Am I feeling safe?
- What is creating a sense of safety for me?
- Am I safe within me right now?
- What do I need right now?
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
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Information
- Show
- Published19 November 2023 at 02:00 UTC
- Length48 min
- Season1
- Episode23
- RatingClean