Health Bites

Mike Hagerty
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  • FITNESS
  • EVERY TWO MONTHS
Health Bites

A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.

  1. 05/11/2021

    Health Bites 11/5/21

    Just a quick discussion on controlling the things we can control.

    4 min
  2. Health Bites Episode #2 2021 school year

    01/09/2021

    Health Bites Episode #2 2021 school year

    Mike and Casey discuss the idea of "No pain, no gain" when training.

    11 min

  3. 23/06/2021

    My Wellness Bus Episode #1

    Mike and Casey talk about the importance building positive and productive habits in order to grow your health and fitness

    13 min
  4. Mike discusses food and how it what it means to us

    29/04/2021

    Mike discusses food and how it what it means to us

    Food can represent different things on different levels to the body

    24 min

  5. 31/01/2021

    Kelly Harrick of Stretch Zone talks to Healthrap about stretching

    Kelly Harrick has taken her passion of stretching and built a business around it. She is the owner-operator of the Stretch Zone in Kansas City

    42 min

  6. 31/01/2021

    Nationally Recognized Julie Diamond Talks Personal Training

    Julie Diamond talks to Healthrap about her passion of personal training and focus on longevity.

    38 min

  7. 14/12/2020

    Yoga Guru Gina Caputo shares her yoga journey and much.

    Gina Caputo has quite a resume as a high level practitioner and instructor. Gina shares her journey and the benefits of yoga with Casey and Coach Hag

    57 min

  8. 12/12/2020

    Anastasia Linebach talks Health Coaching

    Anastasia is a former biology teacher and school administrator who has taken on a new journey as a health coach in the Kansas City area. She discusses her journey with health wellness and fitness.

    51 min
See All (13)

Trailer

About

A podcast that is devoted to health, wellness and fitness. Along with an exploitation of success stories shared by individuals at the top of their game.

Information

  • Creator
    Mike Hagerty
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Mike Hagerty
  • Show Website
    Health Bites

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