Show Up or Shut Up with Wendy Solganik

Wendy Solganik
Show Up or Shut Up with Wendy Solganik

A podcast about making art for you, because you love the way you feel when you are creating and you just want more of that feeling.

  1. Balancing Art, Business, and Life with Laura Horn

    18 NOV

    Balancing Art, Business, and Life with Laura Horn

    In this episode of the Show Up or Shut Up podcast, host Wendy interviews iconic Australian mixed media artist Laura Horn. They discuss Laura's journey in the art world, the impact of her online courses, and the challenges of balancing art creation with the demands of running an art business. Laura talks about the transition from art to business tasks, managing stress, and the importance of embracing different life phases. Wendy shares her struggles with space for creating art and the guilt associated with balancing family and work responsibilities. The conversation reveals insights into the evolving roles and expectations of women artists and business owners, touching upon the importance of intuition, adaptability, and self-care. 00:14 Meet Laura Horn: Mixed Media Icon 01:07 Wendy's Artistic Journey and Inspirations 03:11 The Impact of Laura's Work 08:58 Balancing Art and Business 33:13 Navigating Social Media as an Artist 50:13 Struggles with Artistic Self-Criticism 51:09 Phases of Intensity and Stress in Business 52:11 The Hidden Stress of Running a Tech Business 56:34 Balancing Gratitude and Frustration with Technology 59:10 The Intersection of Art and Business Metrics 01:05:13 Creating a Harmonious Art and Business Life 01:08:26 The Journey to Finding a Dedicated Art Space 01:20:58 The Challenges of Balancing Family and Work 01:25:58 The Importance of Seeking Help and Self-Care 01:28:31 Closing Thoughts and Gratitude

    1h 31m
  2. Mixed Media Artist Carrie Smith on Teaching, Travels, and the Art of ADHD

    26 AUG

    Mixed Media Artist Carrie Smith on Teaching, Travels, and the Art of ADHD

    In this episode of the 'Show Up or Shut Up' podcast, Wendy Solganik interviews Carrie Smith, an artist and new instructor in Fodder School 4. Carrie reflects on her 12-year teaching career, her evolution into a collage artist inspired by her daughter, and her global travels that deeply influence her art. The discussion covers Carrie's experiences with adult ADHD, its late diagnosis, and its impact on her life and family's dynamics. They explore her journey of teaching world culture art classes to children, and the significant role that Fodder School played in her artistic development. The episode emphasizes the blend of creative freedom and structured guidance, highlighting Carrie's excitement about joining as a Fodder School teacher. This heartfelt conversation showcases the inspiring interplay of art and teaching. 00:37 Carrie's Background and Artistic Journey 04:30 Carrie's Childhood and Family Life 06:52 Growing Up Near the Mexican Border 13:48 College Years and Early Career 16:26 The Life-Changing World Trip 25:53 Teaching Around the World Art Classes 34:06 Homeschooling and Creative Education 52:10 ADHD Diagnosis and Personal Insights 54:08 A Lifetime of Business Ideas 55:01 The Importance of Focus 56:07 ADHD as a Superpower 57:01 Family Dynamics with ADHD 58:05 Challenges in Education 01:02:14 Understanding ADHD 01:13:15 The Journey into Art 01:21:10 Joining Fodder School 01:24:07 The Value of Fodder School 01:36:24 Teaching and Learning 01:41:01 Conclusion and Gratitude

    1h 44m
  3. Art, Life, and Self-Discovery: A Journey with Stephanie Lee

    23 AUG

    Art, Life, and Self-Discovery: A Journey with Stephanie Lee

    In this episode of the 'Show Up or Shut Up' podcast, host Wendy engages with artist Stephanie Lee in an enlightening discussion about her life, creative process, and personal evolution. Growing up in Southern Oregon, Stephanie speaks about balancing her artistic passion with life on a mini farm, and her unique use of Plaster of Paris. They explore deep themes such as dealing with jealousy, the rewards and struggles of being an artist, and discovering one's true purpose. The conversation also examines the impact of Instagram on artists, emphasizing personal fulfillment and setting goals beyond social media metrics. Stephanie's transition as a jewelry artist, challenges with idea ownership, and contributions to the art world reveal the continuous evolution inherent in an artist's journey. Stephanie's candid storytelling offers valuable insights into both her artistic and personal path. 04:10 Life in Southern Oregon 06:17 Family and Moving Stories 13:45 Early Artistic Influences 18:36 Discovering the Art Community 22:32 Teaching and Artistic Growth 27:23 The Role of Plaster of Paris 42:09 Embracing Newcomers' Success 43:45 Coping with Others' Success 46:18 Jealousy and Self-Reflection 48:51 Navigating Social Expectations 51:44 Understanding Personal Struggles 56:47 The Role of Art in Personal Growth 01:03:42 Instagram and Artistic Authenticity 01:07:18 The Reality of Social Media Algorithms 01:12:41 Balancing Art and Social Media 01:24:14 Deciding What Matters Most 01:24:40 Balancing Art and Social Media 01:26:02 Navigating Personal and Artistic Boundaries 01:27:52 The Impact of Social Media on Creativity 01:29:50 Finding Peace in Creative Practices 01:32:07 The Joy of Gardening and Art 01:43:33 Embracing Imperfection in Jewelry Making 01:52:22 Reflecting on Creative Journeys 02:02:23 Concluding Thoughts and Future Plans

    2h 5m
  4. Balancing Art, Education, and Business: A Conversation with Tracey Wozniak

    21 AUG

    Balancing Art, Education, and Business: A Conversation with Tracey Wozniak

    In Season 4, Episode 7 of the Show Up or Shut Up Podcast, host Wendy Solganik sits down with mixed media artist and former teacher Tracey Wozniak. They explore Tracey's extensive background in art, her role as a homeschooling mother, and her re-engagement with Fodder School as an instructor. The discussion covers Tracey’s creative evolution towards mixed media and textile art, her dynamics with social media, home renovation projects, and the intersection of her personal and professional life. Wendy and Tracey also share their insights on blending art with business, managing creative shifts, and the importance of community support in the digital art world. The episode provides valuable perspectives on balancing artistic pursuits with family duties and the continuous journey of personal and professional growth. 03:08 Tracey's Instagram Journey 05:23 Life in Florida and Home Renovation 14:07 Tracey's Artistic Beginnings 31:34 Homeschooling and Family Life 39:43 Discovering Instagram and Building Community 54:49 Exploring the World of Color 55:27 Navigating the Shift to Video 56:02 The Fragile Thread of Community 56:27 The Evolution of Instagram 57:29 The Role of Video in Art 01:13:03 Creative Shifts and Personal Growth 01:22:02 The Challenges of Running an Art Business 01:31:42 The Importance of Staying Connected 01:32:09 Home Renovation and Creative Projects 01:40:48 Final Thoughts and Future Plans

    1h 43m
  5. Creative Healing: Exploring Mixed Media Art with Amanda Trought

    19 AUG

    Creative Healing: Exploring Mixed Media Art with Amanda Trought

    In this episode of the Show Up or Shut Up podcast, host Wendy Solganik engages in a deep conversation with artist Amanda Trought, who is joining Fodder School 4 as an instructor. Amanda shares her diverse art journey, encompassing mixed media projects and large sculptural works displayed at Queen's Park Gallery in Barbados. She delves into the therapeutic and emotional aspects of art, recounting her personal experiences and the nurturing of creativity in daily life. The discussion also touches on her ventures in poetry, children's book writing and illustration, and her family life, including her husband's screenplay writing career. Amanda talks about her creative routine and balancing art production with content sharing across various platforms like YouTube and podcasts. This insightful exchange highlights the intersection of art, healing, and self-expression, revealing the profound impact of creativity on well-being and self-discovery. 00:08 Meet Amanda Trought 10:23 Amanda's Artistic Journey 27:52 Discovering Mixed Media 30:06 Art and Health 36:23 Finding Creative Voice 52:42 The Responsibility of Sharing Your Art 54:55 Emotional Intelligence and Creativity Coaching 55:59 The Venn Diagram of Artists 57:52 Art as a Healing Practice 01:01:30 Creating Art for Yourself and Others 01:04:13 Exploring and Experimenting in Art 01:20:27 The Impact of Art on Well-being 01:26:00 Amanda's Creative Routine 01:34:10 Prolific Content Creation 01:37:14 Final Thoughts and Inspirations

    1h 42m
  6. Urban Textures and Personal Triumphs with Sally Hirst

    7 AUG

    Urban Textures and Personal Triumphs with Sally Hirst

    In this episode of the 'Show Up or Shut Up' podcast, host Wendy Solganik interviews artist Sally Hirst. They discuss Sally's upcoming role as an instructor in Fodder School 4, and explore her unique artistic journey. Sally shares insights into her life, from her chaotic childhood and self-education in London’s museums, to her late arrival at Cambridge University and her prolific career as an art teacher and artist. The conversation delves into her innovative techniques using modeling clay in printmaking, her teaching experiences, and the challenges of balancing art creation with marketing. Sally also reflects on her various living experiences, including renovating a 300-year-old house in Spain. The episode wraps up with an exciting preview of Sally's projects for Fodder School, highlighting her expertise in creating collage papers and artistic coasters. 00:00 Introduction to the Podcast 00:08 Meet Sally Hirst: A New Instructor at Fodder School 01:03 Wendy's Artistic Journey and Podcast Mission 02:27 Interview with Sally Hirst Begins 04:19 Sally's Early Life and Artistic Beginnings 07:42 Navigating School and Self-Education 11:07 Teenage Years and Early Adulthood 14:50 Balancing Art, Family, and Career 18:02 Teaching and Continuing Artistic Pursuits 22:19 The Business of Being an Artist 29:29 The Vulnerability of Seeking Gallery Representation 30:14 The Evolution of Art Marketing 30:49 Exciting Projects in Fodder School 32:03 Innovative Collage Techniques 33:04 The Significance of Found Objects 36:59 A Nomadic Life and Artistic Inspiration 38:55 Spanish Adventures and Renovations 43:56 Navigating Brexit and Relocation 48:01 Current Studio Setup and Teaching 54:04 Balancing Art Creation and Teaching 55:46 Upcoming Shows and Online Presence 56:50 Conclusion and Gratitude

    58 min
  7. Artful Balances: Rebecca Chapman on Creativity, Parenthood, and Mixed Media Innovations

    5 AUG

    Artful Balances: Rebecca Chapman on Creativity, Parenthood, and Mixed Media Innovations

    In Season 4, Episode 4 of the 'Show Up or Shut Up' podcast, host Wendy Solganik speaks with artist Rebecca Chapman about her dynamic career in art and art education. Rebecca shares her evolution from a love for collage and her participation in Fodder School to incorporating photography, inspired by her father, into her mixed media work. The conversation highlights her journey from studying and teaching art in the UK to balancing motherhood with her artistic ventures. Rebecca also discusses her creative process, the role of art journals, innovative strategies for managing her art business, and the joys and challenges of maintaining her creativity amidst family life. The episode offers insights into her printing techniques, upcoming projects, and the inspiration she draws from her allotment garden. 00:00 Introduction to the Podcast and Guest 01:07 Meet Rebecca Chapman 02:32 Rebecca's Background and Early Life 06:58 University and Early Career 10:05 Transition to Teaching and Living Abroad 21:36 Balancing Art and Motherhood 27:44 Developing a Unique Artistic Style 40:05 Creating Art in Limited Space 41:48 Exploring the Garden Shed 42:38 Balancing Art and Family Life 43:13 Creating Art in the Kitchen 44:07 Involving Kids in Art 45:51 Dream Studio Space 48:28 Managing Art Business 53:16 Seasonal Art Releases 57:10 Inspiration from Gardens and Flowers 01:06:00 Photography in Art 01:11:01 Fodder School Experience 01:17:49 Future Plans and Courses 01:24:19 Summer Plans and Family Time

    1h 27m
  8. Jack Ravi Creates Ethereal Art with Found Photos

    1 AUG

    Jack Ravi Creates Ethereal Art with Found Photos

    This episode features Jack Ravi, a Mixed Media Artist and Co-author of the book Artful Memories, who shares his personal journey from Northern Italy to living in Scotland and embracing a life of creativity. Jack reminisces about studying the history of art at the University of Milan, transitioning to London for work, and finally moving to Scotland where they found peace and a deeper connection to art amidst the pandemic. The discussion delves into the challenges and realizations about pursuing art, the contrasting dynamics between being a mathematician and a creative, and the pivotal moment during the lockdown that reignited Jack's passion for collage art using vintage photographs and postcards. Through their story, Jack articulates the meaningfulness of connecting with one's ancestry through art and the evolving concept of artistry that includes embracing marketing as a creative endeavor. The episode further explores the impact of sharing one's creativity on platforms like Instagram, the tangible connection with history through vintage photos, and the deeper philosophical contemplation of life's brevity and memory. 01:26 The Journey of Jack: From Italy to Scotland03:08 Embracing Creativity and Overcoming Insecurities09:51 Transitioning to London and Finding a Path in Art11:53 Exploring Mixed Media Art and Its Challenges22:14 The Power of Vintage Photos in Art30:00 Connecting with Ancestral Memories Through Art34:46 The Impact of Art on Viewers and Personal Reflections

    1h 32m

About

A podcast about making art for you, because you love the way you feel when you are creating and you just want more of that feeling.

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