The Military Diet

Hannah's bringing a brand new diet review to the table today! Have you heard of the Military Diet? You might be surprised to learn it has basically nothing to do with the military...Press play to learn about this diet and why it may just be the perfect recipe for dangerous weight-cycling and binge-restrict behaviours.

Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro

Links:

• The Military Diet Plan (we do not recommend this!)

See acast.com/privacy for privacy and opt-out information.